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Vegan Lentil Bolognese Pasta Recipe | Protein-Packed Sauce | World of Vegan | #bolognese #vegan #sauce #pasta #protein #italian #dinner #worldofvegan

Vegan Lentil Bolognese Sauce

Looking for a delicious and healthier vegan bolognese sauce? You've found it! Made with lentils instead of meat, this bolognese is packed with protein, fiber, and lots of nutrients for a healthy spin on a comfort food favorite. Enjoy!

Course Main Course, Sauce
Cuisine Italian
Keyword bolognese sauce, lentil bolognese, Pasta Sauce, vegan bolognese, vegan sauce
Total Time 25 minutes
Servings 4 servings
Author World of Vegan

Ingredients

  • 2 tablespoons of olive oil or your favorite vegetable oil
  • ½ of a red onion diced
  • 2 cloves of garlic minced
  • 1 medium carrot diced
  • 2 celery ribs diced
  • Salt and black pepper to taste
  • 1 cup of cooked lentils
  • 2 cups of tomato sauce (pasta sauce works best!)
  • fresh basil for garnish
  • 1 package of spaghetti cooked

Instructions

  1. In a large pot, add the oil and warm over medium heat. Add the onions and garlic and saute for 2 minutes.

  2. Add the carrots and celery and season with salt and pepper, to taste. Cook for 5 minutes.

  3. Add the cooked lentils and the tomato sauce and allow to boil for 5 minutes. If the sauce is too thick, add some extra water.

  4. Serve on top of spaghetti, garnish with fresh basil, and enjoy!