Wholesome meals made whole plant foods are loaded with nutrition and good-for-you ingredients like fruit, vegetables, legumes, whole grains, nuts, and seeds. The whole-foods plant-based diet (also known as WFPB) is widely considered the healthiest way of eating, and can help prevent and reverse disease and optimize health, energy, and longevity.
You’ll love this sweet carrot smoothie with mango and banana, creamy oil-free hummus, and wonderfully filling vegan Instant Pot soup. Green juice cheers to these super healthy recipes!