Vegan Tapioca Pudding

Here's everything you need to know about tapioca including what it's made from, is tapioca vegan, different forms of tapioca, and a surprisingly easy vegan tapioca pudding recipe that's creamy, sweet, chewy, and delicious!
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A few jars of vegan tapioca pudding topped with diced mango.
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What is it about tapioca that gives such comforting, at-home-with-grandma vibes? There’s definitely something about its creamy, bubbly texture that appeals to our inner child. This dairy-free and vegan tapioca pudding recipe is the perfect plant-based version of the classic favorite and will have you feeling cozy in no time.

Savoring spoonfuls of sweet vegan pudding sounds like the perfect way to spend a self-care day. Grab your best bowl, find your favorite book (or movie), and give your belly the best dessert it’s had in months! Add a few pieces of fresh fruit on top and you may find that most of your cares just melt away.

What Is Tapioca?

For those of you who have never heard of (or tried) this interesting ingredient in all of your life, let me give you the 411 on tapioca:

  • Tapioca is made of dried starch from the cassava root.
  • It is a pure starch with little nutritional value, but also has no fat.
  • Whatever form it comes in (pearls, powder, or flakes), it is gluten-free and grain-free.
  • The best uses of tapioca include tapioca puddings, breads, desserts, and as a thickener or binding agent.

Tapioca comes in several forms, including:

  • Tapioca pearls (small pearl and large pearl)
  • Boba (aka “bubbles”)
  • Powders (like tapioca flour or tapioca starch)
  • Tapioca flakes or granules
  • Tapioca pudding snack packs (most aren’t vegan, but you can make your own with this recipe!)

In this recipe, we use small pearl tapioca which can be found at many grocery stores and online.

Is Tapioca Vegan?

If you’re a tapioca fan, you’ll be pleased to hear that it is 100% vegan. Derived from the starch of the cassava root and processed without the use of any animal products makes this ingredient completely vegan! It can thicken and have a similar consistency to gelatin, but does not contain any gelatin, dairy, or eggs!

Keep in mind that tapioca itself is vegan, but it may be added to non-vegan foods such as pudding made with egg and dairy products or bubble tea made with milk. Check the ingredient label to be sure, or make your own vegan tapioca pudding (recipe below) and boba tea to play it safe!

Ingredient Notes and Substitutions

Vegan Tapioca Pudding Ingredients vegan milk sugar vanilla tapioca pearls salt

  • Tapioca Pearls – This recipe calls for small pearl tapioca (like this), which are small, perfectly round hard balls made of uncooked tapioca. When you cook these, they absorb liquid and flavor and turn into chewy gelatinous balls that make up a delicious pudding. 
  • Plant-Based Milk – We add a cup and a half of plant-based milk to this recipe. Any dairy free milk will work! Almond milk, soy milk, cashew milk, flaxseed milk, and beyond. It can be sweetened or unsweetened, vanilla or plain. Those slight differences in flavor won’t significantly impact the pudding in the end, since we are also adding sugar and vanilla extract. 
  • Full-Fat Coconut Milk – The coconut milk is key in this recipe, and it’s important to get the full-fat kind! Avoid the low-fat labels. This creamy milk will create the thick creamy pudding when combined with the other ingredients. The tapioca pudding will have a slight coconut flavor, which we love! 

Check out the recipe card at the bottom of this post for the full ingredients list and quantities.

How To Make Vegan Tapioca Pudding

Step 1: In a medium saucepan, combine the plant-based milk, tapioca pearls, coconut milk, sugar, vanilla extract, and salt. Whisk until well mixed.

Step 2: Heat the mixture over medium-high heat, bringing it to a boil while whisking regularly to prevent sticking. Once boiling, reduce the heat to the lowest setting and let it simmer for 30 minutes, stirring occasionally.

Step 3: Remove from heat, transfer to a glass container, and allow to cool. Refrigerate for at least two hours before serving.

Vegan Tapioca Pudding Recipe Topped With Fresh Mango.

Top Tip

The size of the tapioca pearls will determine the cooking time. If you use a size other than small pearl tapioca you may need to adjust the cooking time (follow the package instructions).

How to Serve Up Your Vegan Tapioca Pudding Recipe

Tapioca pudding has such a simple, neutral flavor that it’s easy to add all sorts of toppings and it will taste terrific. Be bold, be brave, and be daring in how you partake your pudding!

  • Bring on the Berries – Berries are the perfect tangy topping for your tapioca. Blueberries, blackberries, raspberries, or even cherries are a good choice. You might consider our Strawberry Rhubarb Compote, too.
  • Sprinkle With Some Cinnamon –  Cinnamon sugar is a sensible option that adds extra sweetness and a little bit of spice. Just mix ¼ cup of granulated sugar with 1 tablespoon of cinnamon (Vietnamese is lovely!) and you’ll have the most delightful dusting for your dessert.
  • Coconut Cream Is Always a Dream –  You may have noticed that I add coconut whipped cream to almost every dessert. The simple reason is that I love it and I think its creamy, thick texture is just the thing to make any sweet course complete. 
  • Tango With Mango – Mango makes a wonderful match with this particular pudding! After the tapioca has cooled a little, feel free to include any amount of chopped fresh (or defrosted frozen) mango. If you’re eating the pudding warm, I would add warm mango and cool mango for a cold pudding. For extra zest, squeeze a tiny bit of lime juice on top.
  • Choose Chocolate – If you’re a chocolate lover, you’re in luck! There’s no simpler way to make this pudding more pleasant than by adding dairy-free chocolate chips or chunks. For this recipe, stir in one cup of chips or chunks just before the pudding is done cooking. Make sure that you mix well.

How to Store Leftover Tapioca Pudding

If stored in a covered container in the fridge, this vegan tapioca pudding recipe should stay fresh for a couple of days. If you’d like the pudding to last a little longer, I would suggest spooning out several portions into separate containers (like ramekins) instead of keeping the pudding in a single serving. Make sure to cover it with a small plate, plastic wrap, or cloth.

Tapioca is also one of the few puddings that you can freeze. The freezing process won’t affect the texture or flavor very much at all. Place in a covered freezer-safe dish, silicone bag, or freezer bag. Seal tightly. It will last up to three months if stored correctly. Thaw in the refrigerator.

FAQ’s

Is tapioca pudding healthy?

Tapioca pudding can be a part of a balanced diet, but it’s not particularly nutrient-dense. Tapioca pearls are mostly carbohydrates and provide little protein, fiber, or vitamins. The healthiness of tapioca pudding largely depends on the ingredients used. Opting for plant-based milk, moderate sugar, and additional ingredients like fruits or nuts can make it a healthier option. Moderation is key, as it can be high in calories and sugar.

Can vegans eat tapioca?

Yes, vegans can eat tapioca. Tapioca is derived from the cassava root, which is a plant, making it naturally vegan. It is commonly used in various vegan recipes, including puddings, as a thickening agent, and in gluten-free baking. Just ensure that any other ingredients used with tapioca are also vegan-friendly.

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The BEST Vegan Tapioca Pudding

4.84 from 31 votes
Vegan tapioca pudding is surprisingly easy to make. Mix 6 simple ingredients together in a pot, whisk as they simmer for a half hour, and voila! You've got creamy, sweet, chewy, delicious vegan tapioca pudding. Dish it up in fancy ramekins topped with fresh berries or fruit compote and serve it up to friends—or just sneak spoonfuls straight out of the fridge any time you need a sweet treat. It's delicious either way!
A few jars of vegan tapioca pudding topped with diced mango.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 8

Ingredients

  • cups plant-based milk, any variety
  • ½ cup small pearl tapioca
  • 1 (13.5-ounce) can full-fat coconut milk
  • ¼ cup granulated sugar
  • ½ teaspoon vanilla extract
  • teaspoon salt

Instructions

  • In a medium saucepan, add the plant-based milk, tapioca pearls, coconut milk, sugar, and vanilla extract, and salt and whisk until well combined. 
  • Turn heat to medium-high and bring to a boil, whisking regularly to prevent sticking.
  • Once boiling, reduce heat to the lowest setting and allow to simmer for 30 minutes, stirring occasionally. 
  • Remove from heat, transfer to a glass container, and allow to cool. Refrigerate for at least two hours before serving. 

Video

Notes

Tapioca pudding is traditionally served cold, but it’s actually delicious straight off the stove! Feel free to spoon yourself a ramekin of vegan pudding before you refrigerate the rest.
If stored in a covered container in the fridge, this vegan tapioca pudding will stay fresh for a few days. For longer, spoon portions into separate containers and cover them. Tapioca pudding can also be frozen without affecting its texture or flavor. Store in a covered freezer-safe dish or bag, and it will last up to three months. Thaw in the refrigerator.

Nutrition

Calories: 161kcal | Carbohydrates: 17g | Protein: 1g | Fat: 11g | Saturated Fat: 9g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 104mg | Potassium: 106mg | Fiber: 0.1g | Sugar: 6g | Vitamin C: 0.5mg | Calcium: 65mg | Iron: 2mg
Course — Dessert
Cuisine — American
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4.84 from 31 votes (2 ratings without comment)

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Recipe Rating




45 comments
  1. 5 stars
    I know this recipe was posted some time ago, and I know there is a chance no one will read this, but I wanted to follow up by saying I used light coconut milk, and the recipe turned out 100% amazing. So it is super delicious but has fewer calories.

    • Thanks so much for sharing, Dara! We’re so happy you enjoyed it! Great idea to use light coconut milk 🙂

  2. 5 stars
    Loved this recipe. Easy to make and delicious.

  3. FYI, it looks like the nutrition calculations are quite wrong. Just one can of full-fat coconut milk has 60-80 grams of fat, so this recipe certainly would have just 8 grams of fat for the whole thing/1 gram per 1/8 of the recipe.

  4. 1 star
    The cooking time on this recipe is way off. There is no reason to cook this for 30 minutes. It came out terrible, not creamy at all just a stiff gluey mess. What a waste of good coconut milk. Cooking time should have been maybe five minutes at the most using small pearls. 30 minutes was much too long. This recipe is also completely underseasoned and had I not added extra vanilla extract and cinnamon it would’ve not tasted good at all. It would’ve just been a gluey a mess. Terrible recipe

    • I’m so sorry this recipe didn’t turn out for you! Cooking times can indeed vary based on factors like pearl size, heat intensity, and the type of tapioca used. Try turning the heat down to the lowest setting as soon as you see it start to bubble. It may also help to use a nonstick pan. If your tapioca reaches the right consistency before 30 minutes, feel free to remove it from the heat. Thank you for your input and we hope these tips will help you achieve a better outcome next time!

  5. Loren Brown says:

    5 stars
    Absolutely amazing! Thank you. I will be making this regularly.

  6. 4 stars
    I used this as a base for a banana pudding. I substituted dates (8 medjool) for the sugar and blended a banana into to liquids. It came out a little thick, but I’m not sure if that had to do with the substitutions. However, it was delicious and I had to stop myself from eating it hot–right out of the pan. Thank you for this easy to follow and versatile recipe.

  7. McKenna Rowe says:

    How do you keep so much of the mixture from sticking to the bottom of the pan? I tried several different ones… scraped out from the original pan and transferred to a second while stirring like crazy

    • Hi McKenna, try turning the heat down to the lowest setting as soon as you see it start to bubble instead of a full-on boil. It may also help to use a nonstick pan. Hope this helps! Let us know how it turns out for you!

  8. 5 stars
    I have a lot of food allergies and digestive issues and this recipe is great! Delicious and helps my gut. Thank you!

  9. DIANE L DAHLIN says:

    Hi, I’m making it now… In the ingredient list. I see salt but I don’t see that in the instructions. When are we supposed to add the salt?

    • Hi Diane! I think that the salt was accidentally left out of the first step. You can add it in with all of the other ingredients before cooking. Hope that helps!

  10. 5 stars
    Oh I love this recipe so much! I keep coming back to it, because it is truly the best!

  11. 5 stars
    This is like the best “bubble tea” dessert! So delish and tasty

  12. 5 stars
    I love tapioca pudding! Thank you for this incredible recipe!

  13. 5 stars
    Delicious dessert. I know similar recipe using rice, but tapioca is definitely interesting discovery. Addition of mango is yummy ☺️

  14. 5 stars
    i LOVE tapiocas and this recipe is perfect as a mid afternoon snack

  15. 5 stars
    I love simple and easy recipes and this one is exactly that. It tastes amazing!!

  16. 5 stars
    I served this as a dessert after a vegan dinner party. It was an absolute hit! Everyone loved it.

  17. 5 stars
    I love how easy this vegan tapioca pudding is to make! I had no idea tapioca was gluten free either so that’s a plus. Now I know my son can enjoy it too. Thanks for the recipe!

  18. 5 stars
    Yum! I love tapioca pudding. This recipe is simple and delicious and so easy to customize with whatever fruit I have on hand!

  19. 5 stars
    I made this pudding for my afternoon snack. Loved every bite

  20. 5 stars
    I love tapioca and this dessert is so good. This vegan tapioca pudding is perfect to enjoy at home

  21. Kayla DiMaggio says:

    5 stars
    Loved this vegan tapioca pudding! It was so delicious and the perfect treat!

  22. 5 stars
    My husband loves tapioca pudding! But this is the first time I ever tried making it for him. Thank you for the delicious and easy recipe. Definitely a winner!

  23. Stephanie says:

    5 stars
    Very excited to try this recipe! I have never have never used Tapioca before and Tapioca Pudding seems like the perfect recipe to start with!! Thanks for sharing with us!

    • Bev Finley says:

      Looks yummy but can I use cashew milk instead of coconut milk?

      • You sure can, Bev! If you look under the Plant-Based Milk heading of the article, you’ll see that we give the go ahead for any type of dairy-free milk. Yay!

  24. Can we use something other then coconut milk? Trying to not have a lot of sat fat…

  25. Does this recipe use the instant tapioca or tapioca pearls that need soaking.

  26. 5 stars
    Delicious! I love that your recipe does not include corn starch, which has steered me away from other recipes. Thank you. ♥

  27. 5 stars
    This is one of my new favorite desserts!

  28. Looks good! Can’t wait to try .

  29. I have loved tapioca pudding since I was a child. Then I used to drizzle a little chocolate syrup over it!! Now I have given up chocolate and use salted caramel sauce over it!! DELICIOUS!! I would also like to try a ttapioca brulee with some berries on top!! How awesome would that be!!!

  30. Andrea White says:

    5 stars
    Yessss – this is the perfect dessert. It looks so delicious!!!

  31. 5 stars
    I used to be a big pudding person but I haven’t been in a while, I need to try one of these recipes out soon to see if I still like them 🙂

  32. 5 stars
    I totally turned into a tapioca fan after trying this recipe. I love how creamy it is and the texture is so much fun. Adding mango is brilliant. This sweet fruit not only adds lots of bright color to the pudding, but the combination of flavors is fantastic. My new favorite spring time dessert!

  33. Beatriz Buono-Core says:

    5 stars
    How gorgeous is this Tapioca Pudding? Mango is the perfect topping! Yum!

  34. 5 stars
    I love making this!! I was blown away by how simple it was.

  35. 5 stars
    Yum! I love tapioca pudding so much and love the idea of adding mango to it!

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