28 Best Vegan Picnic Ideas

Get ready to picnic like a pro with vegan picnic ideas that'll make your taste buds do a happy dance! From wraps that snap with freshness to salads that offer up a burst of colors and flavors, we’re serving up the ultimate guide to outdoor feasting.
post featured image
A family outside with a picnic basket.
This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read my policy page.

Ah, the great outdoors—where the sun is shining, the birds are singing, and the closest Wi-Fi connection is… well, who cares? Because, when it comes to picnicking, the only thing that really connects us is the food. And if you’re scrolling for vegan picnic ideas that are as easy and fun as a breezy day in the park, congratulations, you’ve just stumbled upon your new go-to guide.

In this recipe roundup, each picnic idea is designed to spark joy. From crisp, veggie-packed wraps that crunch with each bite to vibrant salads that are a feast for the eyes as much as the palate, we’re dishing out vegan picnic food ideas that make simplicity the star of the show. This is your inspiration for transforming a simple outdoor meal into a memorable, sun-dappled feast.

If you’d like something a little more special and elegant, why not try making a hummus board or even a charcuterie board? Summer is the best time for crisp, cool and refreshing recipes, vegan barbecue recipes, and cold treats that the entire family can enjoy.

Here, we keep it easy and delicious, focusing on plant-based picnic ideas that blend fresh flavor with hassle-free preparation. Whether you’re a veteran of vegan cuisine or just exploring plant-based options, these recipes are set to impress and satisfy.

This spread celebrates the flavors of vegan picnic foods in the most refreshing way. Grab your picnic baskets—it’s time to dine in the beauty of the outdoors, enjoying the simplicity and joy of eating outside.

Refreshing Vegan Salad Ideas for Picnics

Nothing says “picnic” quite like a refreshing salad, bursting with the flavors of freshly picked vegetables and fruits. These salads are not just a feast for the taste buds but also a visual delight, making them great vegan picnic ideas.

Plant-Based Pasta Delights bring together the best of both worlds—the comfort of pasta with the freshness of a salad. These are perfect for those who can’t decide between a hearty meal and a light side.

Picnic Pasta Salad

Twirl your fork into a world of flavor with this picnic pasta salad, where every bite packs a punch of garden-fresh veggies and a tangy dressing that’ll make your taste buds dance.

A colorful bowl of picnic pasta salad.

Vegan Pasta Salad

Meet the vegan pasta salad that turns fresh veggies and tender pasta into a picnic table superstar, all dressed up in a zesty, herb-packed vinaigrette.

Vegan pasta salad with fresh herbs, a great vegan picnic idea.

Salad Jars and Bowls are as convenient as they are beautiful. Layered with vibrant veggies and dressed in flavorful dressings, they’re a portable and mess-free option for outdoor dining.

Rainbow Salad in a Jar

This rainbow salad in a jar stacks up layers of vibrant veggies and zingy dressing, making healthy eating at your picnic a feast for the eyes and the palate.

Rainbow salad in a jar, a great vegan picnic idea.

Watermelon Salad

Refresh with every forkful of this watermelon salad, where juicy melon meets mint and a hint of lime, creating the ultimate picnic refresher.

Watermelon salad in a bowl with cucumber and mint.

Smashed Cucumber Salad

Crunch into this smashed cucumber salad, a refreshing blend of cool cucumbers and a tangy dressing that’s as invigorating as a splash in the pool.

A smashed cucumber salad with fresh herbs, a refreshing complement to vegan picnic ideas.

Cold Peanut Noodle Salad

Slurp up the coolness with this cold noodle salad, a tangle of noodles and crisp veggies all dressed in a sauce that’s the perfect mix of tangy and sweet.

The cold noodle salad in a large mixing bowl after everything has been mixed together with the peanut sauce.

Perfect Savory Sides For Vegan Picnic Baskets

These savory vegan picnic ideas offer tangy and savory notes that perfectly complement any main dish.

Vegan Potato Salad

Enjoy the classic comfort of this vegan potato salad, where creamy potatoes mingle with crisp veggies and a mustard-infused dressing, making every bite a creamy delight.

Vegan potato salad served in a bowl sprinkled with chives, a refreshing complement to vegan picnic ideas.

Quick Pickled Green Beans

Snap into these quick pickled green beans, offering a crunchy, tangy kick that’ll liven up your picnic spread in just a few easy steps.

A jar of quick pickled green beans, a great vegan picnic idea.

Quick Pickled Carrots

Add a zesty crunch to your meal with these quick pickled carrots, a jar full of vibrant flavor that’s as easy to make as it is to devour.

Pickled carrots in a glass jar with various jars of pickled vegetables behind it.

Artichoke Tuna Salad

Explore the flavors of the sea without the fish with this artichoke vegan tuna salad, blending tender artichokes and a zesty dressing for a plant-based twist on a classic.

A bowl of artichoke tuna salad, a refreshing complement to vegan picnic ideas.

Zucchini Noodle Bowl

Twirl your way to veggie heaven with this zucchini noodle bowl, a light and lively dish that’s as nourishing as it is delicious.

Bowl of fresh zucchini noodles with peanut sauce.

Vegan Wraps and Sandwiches

Wraps and sandwiches are the ultimate picnic companions—easy to make, easier to eat, and loved by everyone. These make great vegan picnic ideas and pack a flavorful punch in every bite and are perfect for sharing.

Wholesome Wraps are all about freshness and flavor. Wrapped in healthy greens or soft tortillas, they’re a complete meal in one neat package. Vegan sandwiches offer the best thing between sliced bread or crackers!

Collard Green Wraps

These collard green wraps pack crisp vegetables and flavorful fillings into sturdy, leafy greens for a fresh, nutritious bite.

Collard green wraps with tofu and crisp vegetables, a refreshing complement to vegan picnic ideas.

Rainbow Wraps

Rainbow wraps bring a spectrum of crunchy vegetables and bright flavors together, all rolled up in a colorful, edible package.

A Lavash wrap filled with colorful vegetables.

Vegan Chicken Salad Recipe

This vegan chicken salad mixes savory chickpeas with crisp veggies and a creamy dressing for a hearty, satisfying sandwich.

Vegan chicken salad served in a sandwich with lettuce, a refreshing complement to vegan picnic ideas.

Vegan Tea Sandwiches

These vegan tea sandwiches layer classic flavors between slices of soft bread, offering a dainty yet delicious bite perfect for any picnic.

Cucumber avocado vegan tea sandwiches arranged on a plate.

Snacks and Appetizers

No picnic is complete without a selection of snacks and appetizers. These bite-sized vegan picnic ideas are perfect for grazing and sharing, making them a hit at any outdoor feast.

Dips and Spreads are the heroes of the picnic table, turning any vegetable or cracker into a mouthwatering treat.

Pink Beet Hummus

Beetroot hummus brings a vibrant twist to the classic dip, with its earthy flavor and striking color adding a pop to your picnic spread.

Serving pink hummus with olive oil drizzle, sesame seeds, and toppings.

Vegan Artichoke Dip

This vegan artichoke dip combines creamy textures and tangy artichokes for a crowd-pleasing appetizer that’s both rich and irresistibly dippable.

A hand dipping pita bread in a pan of vegan artichoke dip.

Baba Ganoush Eggplant Dip

Baba ganoush dip offers a smoky, creamy eggplant base that’s perfectly paired with a hint of garlic and lemon, making it a must-have for any bread or crisp veggies.

Hands reaching for baba ganoush dip on a vegetable platter, a refreshing complement to vegan picnic ideas.

White Bean Hummus

White bean hummus blends creamy beans with a touch of garlic and lemon for a smooth, spreadable dip that elevates any veggie platter or sandwich.

A bowl of white bean hummus, a refreshing complement to vegan picnic ideas.

Creative Snacks like these ladybug appetizers add an element of surprise and delight to your picnic spread.

Ladybug Appetizer

These adorable ladybug appetizers are as cute as they are tasty, with cherry tomatoes, olives, and hummus coming together to create a fun and flavorful snack.

A hand holding a cracker topped with plant-based cream cheese, a slice cherry tomato, and an olive arranged to look like a ladybug.

Cool and Refreshing Summer Beverages

Stay hydrated and refreshed with these thirst-quenching beverages. From fruity spritzers to herbal coolers, these drinks are the perfect vegan picnic ideas that can beat the heat.

Basil Water

Basil water infuses refreshing H2O with the aromatic essence of basil, offering a cooling and hydrating beverage perfect for any outdoor gathering.

A pitcher of basil water with two glasses and lemon wedges.

Watermelon Cucumber Cooler

Quench your thirst with this watermelon cucumber cooler, a refreshing blend of juicy watermelon, crisp cucumber, and a hint of mint, perfect for keeping cool on a hot summer day.

A glass of watermelon cucumber drink.

Strawberry Peach Spritzer

Raise a toast to your picnic with this strawberry peach spritzer, blending the sweetness of ripe fruit with a fizzy kick, making every sip a refreshing delight under the sun.

Three glasses of strawberry peach spritzers with fresh flowers.

Strawberry Mint Lemonade

Beat the heat at your picnic with this strawberry mint lemonade, a zesty and refreshing drink that’s bursting with fruity sweetness and herbal freshness.

A carafe of strawberry mint lemonade, a refreshing complement to vegan picnic ideas.

Sweet Vegan Treats for Outdoor Dining

End your picnic on a sweet note with these delightful vegan desserts. Easy to pack and serve, they’re the perfect finale for your outdoor meal.

Vegan Lemon Custard

Indulge in the creamy goodness of this vegan lemon custard, a tangy-sweet treat that adds a burst of sunshine to your picnic dessert spread.

A jar of vegan lemon custard.

Edible Flower Cookies

Add a touch of whimsy to your picnic with these edible flower cookies, delicate treats that combine buttery goodness with floral elegance.

Flower cookies made with edible flowers.

Vegan Blueberry Pie

Dive into summer sweetness with this vegan blueberry pie, where plump blueberries are tucked into a flaky, golden crust for a slice of picnic perfection.

A vegan blueberry pie, a refreshing complement to vegan picnic ideas.

Vegan Snickers Bars

Indulge your sweet tooth with these vegan Snickers bars, where gooey caramel, crunchy peanuts, and rich chocolate come together in a guilt-free treat that’s picnic-ready.

Vegan snickers on a cooling rack.

Pack Your Baskets!

So there you have it, the secret sauce to leveling up your outdoor eats with these ultimate vegan picnic ideas that promise to make every bite an adventure. Whether you’re laying out under the sun or finding your spot in the shade, these plant-powered recipes are your ticket to making every picnic or outdoor gathering a hit. Just imagine the breeze, the sunshine, and a spread that’s as kind to your taste buds as it is to animals and the planet.


What are some good vegan finger foods for a picnic?

For picnics, vibrant vegetable sticks with a side of creamy white bean hummus, colorful rainbow wraps filled with fresh ingredients, and delightful ladybug appetizers make for perfect, easy-to-handle vegan treats. These items not only pack a flavorful punch but also add a visual feast to your outdoor spread, making every bite a celebration of plant-based goodness.

What are some good ideas for vegan picnic sandwiches?

Opt for collard green wraps packed with tofu and fresh vegetables for a nutritious bite, or indulge in rainbow wraps that bring together a spectrum of crunchy vegetables wrapped in colorful, edible packages. Vegan chicken salad sandwiches, mixing savory chickpeas with crisp veggies in a creamy dressing, make for a hearty, satisfying option perfect for any picnic.

What are the easiest foods for a vegan picnic?

Crackers, crostini, and vegetable sticks with a variety of dips like hummus or baba ganoush make for refreshing, no-fuss vegan picnic options. Salad jars, layering vibrant veggies and dressings, pasta salads, cold drinks, and cookies offer mess-free, portable choices that are both healthy and satisfying.

newsletter offer

Enter to Win Our Monthly Giveaway!

New winner evert month! Drop your name below for a chance to win hundreds of dollars of vegan prizes from our brand partners. You’ll also receive our weekly e-newsletter with plant-based recipes galore!

Thank you for subscribing!

Leave a Comment

Your email address will not be published. Required fields are marked *

The reCAPTCHA verification period has expired. Please reload the page.

no comments

Stay Inspired!

Thank you for subscribing!