Dessert for breakfast? Yes, please! Who wouldn’t love a little peanut butter and jelly in their belly every morning? Our PB&J Chia Pudding Parfait is sweet, satisfying, and packed with plant-based nutrition.
The vegan chia pudding is super easy to put together––you’ll love the vanilla flavor and fantastic, fluffy texture. The strawberry compote is simple and straightforward, taking only 10 minutes to make. It’s so yummy, you’ll have to stop yourself from eating it right out of the pan. Trust me on this.
Top with a few tablespoons of tantalizing, melted peanut butter (my all-time favorite) and you’re guaranteed to fall in love. Transform this parfait into a decadent dessert by sprinkling on some sweet treat toppings or keep it clean and light with additional fresh fruit.
PB&J Chia Pudding Parfait
Author: Michelle Cehn & Toni Okamoto
5 from 9 votes
This PB&J Chia Pudding Parfait is so delicious! The combination of a creamy vegan chia pudding with a sweet strawberry compote and a drizzle of peanut butter is undeniably delicious. Excellent for either breakfast, dessert, or any time of day.
Can you believe that something so yummy can also be super healthy, too? Not only does our PB&J Chia Pudding Parfait taste like the most tempting morning treat, it’s full of antioxidants, vitamins, minerals, and much more!
Strawberries – Rich in vitamin C, potassium, folic acid, and fiber, as well as having a huge range of antioxidants. Their sweet and slightly tangy taste is delightful. All berries give a boost of healthy nutrition to your day. You might want to try making the compote with raspberries or blueberries, too!
Chia Seeds – High in healthy omega-3 fatty acids, fiber, protein, manganese, and magnesium. These also provide 18% of your RDI for calcium per day. Chia seeds act as a natural thickener and create a lovely pudding consistency when mixed with water, or in this recipe, plant milk.
Peanut Butter – Great source of protein, B-complex vitamins, antioxidants, and fiber. Although we listed peanut butter in the recipe, feel free to use any nut butter of your choosing––cashew, almond, sunflower, or even walnut butter.
How to Serve Up Your Chia Pudding Parfait
This perfect little vegan chia pudding can be dressed up or down as you desire. No matter how it’s served, it’ll still be scrumptious!
Glorious Glassware – Make your breakfast extra special with a beautiful presentation. This is a great time to take advantage of any opulent or elegant glasses hiding in the kitchen cupboard. Find your favorite and fill it up to the brim with all of the ingredients.
Vary Your Berry – Instead of using sweet strawberries for the compote, consider substituting blackberries, blueberries, raspberries, strawberry rhubarb, or even dark cherries. You could do the same with the nut butter, too. Almond butter would work well with blueberries and cashew butter pairs perfectly with cherries. So many delicious options!
Pour Into a Pie Crust – Another idea is to use a pre-made, vegan-friendly graham cracker crust and pour your chia pudding inside as a filling. Refrigerate overnight. Then, top with your compote and add a decorative drizzle of peanut butter on top. You could even add extra berries or shaved chocolate, to fancy it up a bit more. Almost like our heavenly No-Bake Chocolate Pie.
Lucky Layers – Vary the way you layer the elements in this parfait. Use a tall, slim glass to make small, but frequent layers of pudding, jam, and peanut butter. Or, use a short, wide dessert container and make only one large layer of each. This parfait is even excellent, just plopped into a bowl without any elegance at all!
Terrific Toppings – You can always add a crunch factor with candied walnuts, coconut strips, chocolate chips, hemp seeds, or homemade vegan nutella.
You can store any leftover vegan chia pudding covered in the fridge for a day or two. After that, it’s better to make a fresh batch. If you keep each of the parfait ingredients separate, they will stay fresher longer. This recipe does not freeze well.
When you’re ready to make another portion, you can easily throw all of the elements together in a new glass. You might wish to use more or less of each to make a more personalized parfait. Some days, you may want more of the sweet compote and, on others, you may want more creamy chia pudding. It’s all up to you!
Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. Our beginner-friendly shopping list includes all the grocery essentials you'll need make many satisfying vegan meals! You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes.
Leave a Comment
Love this chia pudding! I’m not vegan but love integrating some plant based recipes every week.
Wow this looks so delicious!
This looks absolutely spectacular! What a lovely treat!
This chia parfait is the perfect healthy dessert! Yummy!
Totally in love! This recipe is so delicious in every way. I’m a huge fan of peanut butter and also chia pudding, but never thought to put them both together. Omg – it’s my new favorite dessert!!
This is seriously so good AND so healthy! One of my favorite desserst.
I love that this is sweet and yet healthy too! And I love the idea of thinning out the nut butter! Genius!
This is WAY better than any PB&J I’ve ever had! Love that it’s fancy enough to serve at a dinner party but fun enough for kids to enjoy too.
Wow, this looks so good! Love the chia with pb & strawberry jam.