This vegan strawberry jam may be the easiest recipe you'll ever make. With just three ingredients—frozen strawberries, chia seeds, and sugar—you can whip up the most delicious, thick, and flavorful topping in minutes.
This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read my policy page.
I love making this strawberry jam on weekends and serving it up with these vegan waffles. But it’s so versatile that I started making bigger batches and storing it in little jars in the fridge so I have it on hand as a topping for all sorts of things!
Spread it on toast, spoon it over vegan pancakes, dish it up on some ice cream, mix it in with yogurt, swirl it into lemonade to make strawberry chia lemonade… you can use this strawberry jam in so many ways. Here’s how it’s done.
Only 3 ingredients – Simple, wholesome, and delicious.
No pectin needed – Chia seeds naturally thicken the jam.
Quick & easy – Ready in about 15 minutes.
Customizable – Adjust sweetness to your liking.
Healthier than store-bought – No artificial additives or excess sugar.
Ingredients You’ll Need
Here’s a quick rundown of everything you’ll need. Scroll to the bottom of this post for the recipe card with complete measurements.
Chia seeds: Chia seeds come dry, but when you add them to liquid, they absorb it. Chia seeds can actually absorb 12 times their weight, and become gelatinous, which is why they make an excellent egg replacer in baked good recipes. In this recipe, they help thicken up the sweet strawberry sauce and create that jelly-like jam vibe.
Granulated Sugar: The granulated sugar adds sweetness to the jam and helps balance the tartness of the strawberries.
Frozen Strawberries: Using frozen strawberries is a convenient option for making jam, as they are typically picked and frozen at peak ripeness, ensuring optimal flavor and sweetness. Feel free to use fresh if that’s what you have on hand.
Frozen vs. Fresh Strawberries
If you have fresh strawberries on hand, you’re welcome to use them in place of frozen strawberries in this recipe. I chose frozen for several reasons:
Frozen strawberries are available all year long.
I always have bags of frozen strawberries in my freezer for smoothies and recipes like this!
Frozen strawberries are often picked when they’re perfectly ripe and frozen right away as compared to fresh strawberries that are typically picked early so they won’t go bad on the journey to the grocery store and then to your kitchen.
Frozen strawberries are usually less expensive than fresh strawberries.
Whenever I buy fresh strawberries, there’s a good chance at least one will get moldy (so frustrating—I despise food waste!)
How To Make
Sure, store-bought jam will last longer in the fridge. But friends, I promise you, nothing compares to the fresh stuff! The smell as the strawberries soften on the stove is divine. This strawberry chia jam is a delightful way to feel like a homesteading pro without much effort at all.
If you’re a lover of strawberries, I hope you’ll give this a try. Who knows, it just may become a staple in your home as it has in mine!
In a small saucepan over medium heat, combine all the ingredients and simmer gently, uncovered, for 10-15 minutes, stirring frequently.
As the strawberries soften, use a fork or potato masher to mash them to your desired level of chunkiness.
Once done, remove the saucepan from the heat and transfer the strawberry chia jam to an airtight glass container, such as a small mason jar, for storage in the refrigerator. Alternatively, you can serve the jam immediately over waffles or pancakes.
Pro Tips for the Best Vegan Strawberry Jam
For a smoother texture: Blend the jam after cookin.
Adjust the sweetness: Add more or less sugar based on your preference.
Use fresh strawberries: If using fresh strawberries, add a splash of water while cooking to help them break down.
Enhance the flavor: A little lemon juice or vanilla extract can add a nice depth of flavor.
Serving Ideas
This jam is incredibly versatile! Here are some delicious ways to enjoy it:
This vegan strawberry jam can be stored in the refrigerator in an airtight container for up to 7 days.
For longer storage, freeze small portions for up to 3 months. Thaw in the fridge before using.
Frequently Asked Questions
What are the health benefits of chia seed jam?
Chia seeds are teeny tiny, but they’re packed with nutrients—including vegan essentials like Omega-3 fatty acids, iron, and calcium. They are also high in fiber and protein and antioxidants, and many other nutrients to keep your body healthy and happy.
Can you use chia seeds instead of pectin?
Yes, chia seeds can be used as a natural thickening agent in place of pectin in certain recipes, particularly for making jams and jellies. Chia seeds contain soluble fiber, which forms a gel-like consistency when mixed with liquids, similar to the effect of pectin.
How do you fix runny jam with chia seeds?
If your jam is runny, add 1-2 tablespoons of chia seeds to it and mix well. Let the jam sit for 30 minutes to an hour. You can also heat the jam gently on the stovetop to speed up the thickening process. If it’s still too runny you can add more chia seeds and repeat until desired thickness is achieved.
Can I use a different sweetener?
Yes! You can swap the sugar for maple or agave syrup or try coconut sugar or date syrup. Note that different sweeteners will impart a slightly different flavor into the jam.
Print me! Did you know you can easily print our recipes? Just tap the “Print Recipe” button in the recipe card. You can keep a stack of new recipes to try in your kitchen—or better yet—create a recipe binder where you keep all your favorites!
This vegan strawberry chia jam is so simple and is made in minutes. It's delicious on toast, waffles, ice cream, and beyond. It's made with frozen strawberries so you can make it any time of the year!
In a small pot over medium heat, add all the ingredients and boil gently, uncovered, for 10-15 minutes, stirring regularly. As the strawberries soften, using a fork or potato masher, mash them to to achieve your preferred amount of “chunkiness.”
Remove from heat and store in an air-tight glass container (such as a small mason jar) in the refrigerator, or serve immediately atop waffles or pancakes.
Video
Notes
Storage
Refrigerator: Store in an airtight container for up to 7 days.
Freezer: Freeze in small portions for up to 3 months. Thaw in the fridge before using.
New winner every month! Drop your name below for a chance to win hundreds of dollars of vegan prizes from our brand partners. You’ll also receive our weekly e-newsletter with plant-based recipes galore!
Looks and sounds delicious but I stopped eating sugar as well as animals and their secretions so what can you suggest as an alternative to granulated sugar?
Do you use coconut sugar? That could work! I imagine maple syrup or agave nectar could work too. You can even just leave out the sugar altogether, you just may need to adjust the strawberries-to-chia-seed ration a tiny bit—and of course it won’t be as sweet. But strawberries are delicious nonetheless! -Michelle 🙂
Hi Chari! I don’t have enough experience with Stevia to know if it would work well in this, but you can certainly substitute coconut sugar, and maple syrup or agave nectar would probably work fine too (although I haven’t tested it yet). If you try it with stevia, please do report back and let us know how it went! – Michelle
This recipe is amazing! My kids are jam obsessed and this is a great way to reduce the cost of buying it regularly and adding some healthy omega 3’s into their diet. Plus, it’s yum! Thank you, Michelle! 🙂
Leave a Comment
Best jam ever!!! We make this recipe all the time!
Looks and sounds delicious but I stopped eating sugar as well as animals and their secretions so what can you suggest as an alternative to granulated sugar?
Do you use coconut sugar? That could work! I imagine maple syrup or agave nectar could work too. You can even just leave out the sugar altogether, you just may need to adjust the strawberries-to-chia-seed ration a tiny bit—and of course it won’t be as sweet. But strawberries are delicious nonetheless! -Michelle 🙂
I agree N03L! We DON’T do SUGAR either… Could we use STEVIA? or another alternative sweetener?
Hope someone has IDEAS!!! I wanna MAKE THIS! 🙂
Hi Chari! I don’t have enough experience with Stevia to know if it would work well in this, but you can certainly substitute coconut sugar, and maple syrup or agave nectar would probably work fine too (although I haven’t tested it yet). If you try it with stevia, please do report back and let us know how it went! – Michelle
This recipe is amazing! My kids are jam obsessed and this is a great way to reduce the cost of buying it regularly and adding some healthy omega 3’s into their diet. Plus, it’s yum! Thank you, Michelle! 🙂
Dying to hear what you think of this recipe!! I love it. Nothing beats the flavor of strawberries. Yum yum yum.