A mango banana smoothie is a sweet, creamy drink that’s perfect for any time of day. Packed with tropical flavor and natural nutrients, it’s quick to make and tastes like a vacation in every sip! We guarantee you'll love it!
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Start your day with a burst of sunshine by blending up a mango banana smoothie! This delightful drink combines the tropical sweetness of mangoes with the creamy texture of ripe bananas, making it a perfect choice for breakfast or a mid-day snack. Packed with natural sugars, vitamins, and fiber, it’s a wholesome way to fuel your body while treating your taste buds to something truly special.
What makes this smoothie even better is how simple it is to whip up. Frozen mango chunks give it that thick, frosty consistency, while fresh bananas add natural creaminess and a hint of sweetness. A splash of plant-based milk ties it all together, creating a smooth and satisfying drink in minutes. Whether you’re a smoothie pro or a beginner, this recipe is as easy as it gets—and the results are always delicious!
A mango banana smoothie is a sweet, creamy drink that’s perfect for any time of day. Packed with tropical flavor and natural nutrients, it’s quick to make and tastes like a vacation in every sip! Here are more reasons why it’s so awesome:
Tropical Flavor Explosion. A mango banana smoothie is a tropical getaway in a glass! The sweet and tangy mango blends perfectly with the creamy, natural sweetness of bananas. It’s like sipping on sunshine, and it’s sure to brighten up any day.
Creamy and Smooth Texture. Thanks to the bananas, this smoothie is naturally creamy and smooth. No need for fancy thickeners or extras! The texture is indulgent yet light, making it feel like a treat while staying healthy.
Quick and Easy to Make. Busy mornings? No problem! All you need is a blender, a few simple ingredients, and a couple of minutes. It’s the ultimate fast, fuss-free recipe that delivers big on flavor.
Perfect for Any Time of Day. Whether you need a refreshing breakfast, a post-workout refuel (pre-workout snack), or an afternoon pick-me-up, this smoothie has you covered. It’s versatile, satisfying, and always hits the spot.
Customizable and Fun. You can easily tweak this recipe to suit your taste or diet. Add some spinach for extra greens, a splash of orange juice for tang, or a scoop of vegan protein powder for a boost. The possibilities are endless, making it a smoothie that never gets boring!
Key Ingredients and Substitutions
The star ingredients in a banana mango smoothie create a perfect balance of sweetness, creaminess, and tropical flavor. Frozen mango, ripe bananas, and soy milk work together to make a delicious and refreshing drink that’s easy to blend. With a few simple substitutions, like swapping soy milk for coconut milk or mango for pineapple, you can customize it to your taste!
Frozen Mango: Gives the smoothie its signature tropical sweetness and a thick, icy texture. It eliminates the need for added sweeteners and helps keep the smoothie cold and refreshing without ice. If you don’t have frozen mango, fresh mango works too—just add a handful of ice cubes to maintain the chill. You can also swap mango with frozen pineapple or peaches (like in this fresh peach smoothie!) for a different tropical twist.
Ripe Bananas: Add natural creaminess and sweetness, making the smoothie rich without needing extra sugar or dairy. They also help balance the tartness of the mango. If bananas aren’t your favorite, avocado can provide creaminess, though the flavor and color will change. For a similar sweetness, try using a few soaked dates or a splash of maple syrup.
Soy Milk: Makes the smoothie blend smoothly and provides plant-based creaminess. It also adds a good source of protein, making the smoothie more satisfying. Any plant-based milk, like homemade almond milk, oat, coconut, or cashew milk, works well as a substitute. For a lighter option, try using coconut water, though it will make the smoothie less creamy.
How to Make a Tropical Banana Smoothie
One and done! Only one single step is needed to make this luscious and colorful smoothie. Simply blend all three ingredients together until smooth. That’s it!
For the best and smoothest consistency, use a Vitamix (or other high-speed) blender!
Serving Tips and Suggestions
This tropical mango banana smoothie recipe is made with just 3 ingredients, so you might be tempted to throw in some more goodies. But please give it a chance exactly as-is first. You’ll be surprised at how delicious this smoothie is just on its own!
Serve It in a Chilled Glass – For an extra-refreshing treat, chill your glass in the freezer for a few minutes before pouring in the smoothie. The frosty glass keeps your smoothie colder and gives it a café-like feel.
Top It with Fresh Fruit – Add a few mango or banana slices on top for a colorful and delicious garnish. It makes your smoothie look extra inviting and adds a fun snack to enjoy while sipping.
Sprinkle Some Crunch – For added texture, sprinkle hearty granola, chia seeds, or crushed candied nuts on top. These toppings turn your smoothie into a more filling treat with a satisfying crunch.
Turn It into a Smoothie Bowl – Make your smoothie thicker by using less liquid and serve it in a bowl. Top it with your favorite fruits, seeds, or coconut flakes for a fun and hearty breakfast.
Smoothie FAQs
Should I use frozen bananas in this tropical fruit smoothie recipe?
Frozen bananas are awesome. They can thicken and chill and cream-ify almost any smoothie. And of course they can make the magical one-ingredient banana soft serve! But for this recipe, we’re using fresh bananas for a reason. The frozen mangos are going to provide plenty of thick cold creaminess to the smoothie, and you’ll need the bananas to be soft in order for it all to blend smoothly without adding even more liquid.
How do I store any leftover smoothie?
Of course, dairy-free smoothies taste best when enjoyed immediately. But, if you aren’t quite hungry enough or need to save the rest for later, here are a couple of tips: pour into an insulated water bottle and place in the fridge until ready, or pour into an ice cube tray and blend up with water, juice, or plant-milk for future use. The smoothie cubes should last up to a month if stored in a sealed container or freezer bag.
What can I use instead of bananas in this recipe?
If you’re not a huge fan of bananas, use fresh mango chunks instead. It won’t have quite the same flavor or creaminess, but it’ll still taste delicious. Try swapping out the soy milk for coconut milk for an added tropical flavor.
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This tropical mango banana smoothie is my favorite ever! It's thick, creamy, sweet, and absolutely addictive. Just three ingredients—frozen mango, banana and soymilk—blend together to make pure magic.
Add the ripe bananas, frozen mango, and soymilk to the blender and blend on high until creamy and smooth. No chunks should remain.
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Notes
Storing Tips: Any leftover smoothie can be poured into an insulated water bottle and placed in the fridge until ready. If you’re not sure you’ll be drinking the remaining smoothie in the same day, simply pour the excess into an ice cube tray and blend up with water, juice, or plant-milk for future use. The smoothie cubes should last up to a month, if stored in a sealed container or freezer bag.
Plant Milk Suggestions: Feel free to use any dairy-free milk of choice in this recipe. Soymilk is suggested because of its creaminess and extra protein. Coconut, oat, cashew milk would all work well, too.
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Nothing can beat this smoothie! Seriously! I’ve made smoothies almost every morning for months and this has definitely been my all- time favorite! It might be because I love mango and bananas, but I think it has more to do with the texture and flavor of both that goes so harmoniously together 😀 My entire family loves this recipe. It’s easy to make, so incredibly smooth, sweet and creamy – plus the color just brings happiness to the beginning of your day. Who doesn’t want that? A+ all around!
My favorite smoothie of ALL time! I made this several times a week. Love the simplicity and I ALWAYS have a huge super-size bag of frozen mango on hand so I can have this 2 minutes after craving hits 😉
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One of our favorite smoothies!! Love how simple it is 🙂 Sometimes we add spinach for a green smoothie kick without impacting the flavor at all.
This smoothie is a mango dream! Delicious!
Nothing can beat this smoothie! Seriously! I’ve made smoothies almost every morning for months and this has definitely been my all- time favorite! It might be because I love mango and bananas, but I think it has more to do with the texture and flavor of both that goes so harmoniously together 😀 My entire family loves this recipe. It’s easy to make, so incredibly smooth, sweet and creamy – plus the color just brings happiness to the beginning of your day. Who doesn’t want that? A+ all around!
My favorite smoothie of ALL time! I made this several times a week. Love the simplicity and I ALWAYS have a huge super-size bag of frozen mango on hand so I can have this 2 minutes after craving hits 😉
We really enjoyed this…creamy and healthy !