Carrot Lox (Vegan Smoked Salmon)

You're going to love this plant-based twist on a classic favorite! This carrot lox recipe transforms thinly sliced, marinated carrots into the most delicious rendition of traditional lox. No salmon harmed!
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Carrot lox on top of a bagel with cream cheese, capers, and onion.
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If you love the idea of salty, smoky lox but want a plantiful twist, carrot lox is about to become your new favorite! This clever recipe transforms simple carrots into thin, silky strips that taste surprisingly like the real thing. With a mix of spices, a touch of liquid smoke, and a little patience, you can create a delicious topping for salads or even crackers.

This lox is incredibly flavorful. And it’s perfect on a vegan bagel sandwich with your favorite vegan cream cheese (or homemade cashew cream cheese). Top it off with tomato, finely shredded red onion, sliced cucumber, and capers, and you’re ready for the perfect breakfast. 

If you’re on the look out for more vegan Jewish recipes, check out our vegan Passover and vegan Hanukkah dinner guides. For all things from the sea (without harming any living creatures), these vegan seafood and vegan salmon resources are invaluable—and delicious!

Why This Plant-Based Lox Recipe is So Awesome

This carrot lox recipe delivers salty, smoky, briny flavor using simple ingredients and tender roasted carrots. It’s easy to make ahead, perfect for bagels and brunch, and always a fun surprise for anyone trying it.

  • Big Lox Flavor, No Fish. You get that salty, smoky, briny vibe without using any seafood. It’s familiar, cozy, and seriously satisfying.
  • Simple Ingredients. Carrot lox uses basic pantry items and fresh carrots. Nothing fancy or hard to find.
  • Easy to Make Ahead. This recipe is perfect for vegan meal prep. Make it in advance and let the flavors get even better in the fridge.
  • Great for Brunch. Carrot lox shines on vegan bagels with dairy-free cream cheese, capers, and red onion (even pink pickled onions!) It feels special but stays easy.
  • Surprisingly Versatile. Use it on sweet potato toast, in crisp salads, or tucked into veggie-filled wraps. It adds bold flavor almost anywhere.
Beautiful ribbons of marinated carrot lox atop bagels on a wooden cutting board.

The Perfect Carrot Lox — That Even Your Bubbe Would Approve Of!

This recipe is perfect for an easy buffet-style brunch or for breakfast for overnight guests (if you want to be the world’s greatest host). If you grew up in a Jewish household, bagels with shmear and carrot lox were probably the norm for your family brunch occasions.

  • Family in Town for a Long Weekend? This is the perfect recipe to whip up!
  • Celebrating a Vegan Bat Mitzvah or Bar Mitzvah? This carrot lox would be perfect served at an after-service buffet at your Temple. 
  • Have a Caterer? Share this recipe with them, and they can easily prepare a platter like the one below for your guests. 

Key Ingredients and Substitutions

These star ingredients work together to create a vegan-friendly carrot lox that is just like the classic—with only plant ingredients:

A black serving plate filled with fresh sliced veggies, including carrots, and sprouts.
  • Carrots – When cooked, they turn tender and silky, giving that classic lox-like texture. Slice them thin and evenly, so they cook just right. There’s no real swap for carrots here—they’re the star. Although thinly sliced pickled carrots might be worth a try!
  • Soy Sauce or Tamari Adds salty, savory depth that replaces the briny flavor of traditional lox. Use low-sodium soy sauce if you prefer less salt. Tamari or coconut aminos work great as gluten-free substitutes.
  • Liquid Smoke – Gives carrot lox that smoky, cured flavor that makes it taste extra authentic. A little goes a long way—don’t overdo it. Smoked paprika can work in a pinch, but the flavor will be milder.
  • Maple Syrup – Balances the salt and smoke with gentle sweetness. It helps round out all the flavors. Use real maple syrup for the best taste. Agave syrup or brown sugar are easy substitutes.
  • Dill – Adds that fresh, herby flavor that’s classic in lox recipes. It makes everything taste brighter. Fresh dill is best, but dried works too. Chives or fennel fronds are nice alternatives.
  • Nori Flakes – Brings a subtle ocean-style flavor that makes carrot lox taste surprisingly seafood-like. Crush sheets into flakes if needed. Skip it if you’re not into seaweed, or try a tiny splash of kelp granules instead.
  • Lemon Juice and Zest Adds brightness and a fresh pop that keeps the flavors from tasting heavy. Use juice for tang and zest for extra aroma. Apple cider vinegar or white wine vinegar works well if needed.

How To Make Lox with Carrots

Making lox using carrots is simple and mostly hands-off, with just a quick marinade and a slow roast in the oven. The carrots turn tender and flavorful, giving you that classic lox-style taste that’s perfect for bagels, toast, and more.

Slicing carrots with a peeler against a white background.

Step 1: Marinate the Carrots – Place the raw carrot slices in a shallow pan or zip-top bag with the marinade. Let them soak for 1–3 days so they can really pick up that lox-style flavor.

Step 2: Slow-Roast Until Tender – Preheat the oven to 300°F. Transfer the carrots and marinade to a deep roasting pan and roast for about 90 minutes, until the carrots are soft and smooth.

Finally, Step 3: Serve and Save the Marinade – Remove the carrots from the liquid and serve. Save the leftover marinade—it’s delicious for marinating tofu or tempeh strips later.

Vegan Bagel and Cream Cheese Serving Options

Okay, now you have your plant-based lox. But what about the bagels and the schmear? You can certainly make your own vegan bagels and dairy-free cream cheese from scratch. But if you’re short on time or just can’t be bothered, explore our vegan bagel guide, and you can find store-bought vegan cream cheese brands at most grocery stores and natural foods stores. You can also visit our How to Order Vegan at Einstein Bros Bagels guide!

A hand holding a vegan bagel with carrot lox, freshly sliced vegetables and sprouts.

FAQs

What is lox?

Traditionally, lox is a brined salmon filet, and it’s most often served on bagels with cream cheese and toppings. Bagels with lox are a classic part of Jewish cuisine, especially at brunches and deli counters. Fun fact: the word “lox” comes from the Yiddish word for salmon.

How do you store leftover vegan carrot lox?

Place any remaining carrot lox in an airtight container in the fridge, with a little of the marinade to keep it moist and flavorful. It will keep well for about 5 to 7 days. If it starts to smell off or looks slimy, it’s time to toss it and make a fresh batch.

Who came up with carrot lox originally?

We attended the Compassion In Action conference in Oakland, where Planted Table served the most amazing vegan bagels with carrot lox and cashew cream cheese. We loved it so much that we immediately asked the co-founders, Megan Scott and Chef Lauren Mahlke, to share their recipe with us.

A breakfast table with Jewish bagels with cream cheese and homemade carrot lox on a ceramic plate.

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Carrot Lox (Vegan Smoked Salmon)

4.74 from 15 votes
No fish need to be disturbed for this vegan carrot lox! It's perfect atop bagels with vegan cream cheese. Garnish with tomato, thinly sliced onion, cucumbers, and capers, and you've got a bagel your bubbe would approve of. Vegan smoked salmon, here we come. Mazel tov!
Carrot lox on top of a bagel with cream cheese, capers, and onion.
Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Total Time 1 day 1 hour 35 minutes
Servings 12

Ingredients

  • 1 pound carrots, thinly sliced
  • ¼ cup soy sauce or tamari
  • 1 tablespoon liquid smoke
  • ¼ cup maple syrup
  • 2 tablespoons dill, fresh or dried
  • 2 tablespoons nori flakes
  • ¼ cup lemon juice and zest of lemon

Instructions

  • In a shallow pan or ziplock bag marinate raw carrot slices for 1-3 days.
  • Preheat oven to 300*
  • In a roasting pan with at least 2 inch sides, place carrots and marinade in pan and roast for 90 minutes until carrots are smooth and cooked through.
  • Remove from liquid and serve. Reserve liquid for another marinade (it’s great for tofu or tempeh).

Video

Notes

  • Carrot Tips: This recipe is best made ahead allowing the carrots to cool. The carrots like to marinate for at least a day.
  • Storing Leftovers: Place any remaining carrot lox in an airtight container in the fridge, with a little of the marinade to keep it moist and flavorful. It will keep well for about 5 to 7 days. If it starts to smell off or looks slimy, it’s time to toss it and make a fresh batch.

Nutrition

Calories: 38kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 300mg | Potassium: 156mg | Fiber: 1g | Sugar: 6g | Vitamin A: 6364IU | Vitamin C: 5mg | Calcium: 23mg | Iron: 0.3mg
Course — Breakfast
Cuisine — Jewish
Love this Recipe? Leave a Rating!And follow @Vegan on Instagram for more.

Recipe by superstar sisters Megan Scott and Lauren Mahlke. Photo of Megan Scoot and Lauren Mahlke by UltraSpective Photography. Recipe shared with permission from The Planted Table. 

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4.74 from 15 votes

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19 comments
  1. Vera (from Lisbon, Portugal) says:

    Hello, hello! I would love to try this recipe, but without the liquid smoke, so would recommend any substitute? Would smoked paprika do the job?
    Thanks in advance. 🙂

    • Hi Vera! Yes, you could totally use smoked paprika. You could also sub with smoked salt or chipotle powder. It might not have the same exact flavor, but it’ll still have that smokey taste. I would start with 1/8 teaspoon mixed with 1 tablespoon of water. Adjust to your liking. In a pinch, a tablespoon of barbecue sauce would probably work, too. Good luck!

  2. 1 star
    Followed the recipe and ended up with black burnt carrots. Really disappointed

    • So sorry to hear that! The usual reason for burning is that the carrot slices were too thin or the temperature was too high. We hope you’ll give it another try with thicker slices or a lower than 300 degree F temp.

  3. 5 stars
    Bagels are one of the foods I miss most being vegan, but this tastes just like how I remember them! Love this recipe!

  4. 5 stars
    great idea and still so tasty. So easy to put together

  5. I’m originally from New York, and have missed cream cheese and lox bagels. And now you’ve veganized it! Thank you for this recipe!

  6. 5 stars
    What a great idea! And not hard at all, which I love. Thanks for the recipe.

  7. 5 stars
    I love this so much! I have been missing my cream cheese and lox and this was so good!

  8. 5 stars
    Yum! I made this carrot lox the other day and everyone loved it! Thank you so much for sharing! It is perfect!

  9. Kayla DiMaggio says:

    5 stars
    Love this carrot lox recipe! So easy to make and delicious!

  10. 5 stars
    Thats a super delicious looking lox bagel! Lox bagels used to be my favourite 🙂

  11. 5 stars
    This is such an awesome recipe!! Would love to whip this up for breakfast!

    • 5 stars
      Oh, this is such creative recipe. Bagel with cream cheese and this vegan lox is an awesome breakfast idea

  12. Beatriz Buono-Core says:

    5 stars
    Carrots are so versatile! This recipe is so good bagels, my mouth is watering, and need to make it again 🙂

  13. 5 stars
    Though I’ve never tried non-vegan lox, I love this one! Bagels with plant-based cream cheese is one of my guilty pleasures and this recipe just takes it up a notch. Or two notches! This savory carrot lox not only looks lovely, but has the best flavor. You must give it a try!

  14. 5 stars
    Oh this is incredible! I grew up enjoying bagels and lox and never thought the lox could be veganized. Truly a game changer as this vegan lox is fantastic. Way to vastly improve Sunday brunch!!

  15. 5 stars
    I was never a fan of fish or lox, but this vegan lox made from carrots? I’m ALL about it! So good! I can finally embrace my Jewish breakfast roots 🙂

  16. 5 stars
    I love carrots and these carrot lox on a bagel is such a fantastic way to enjoy them!

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