Air Fryer Tofu Nuggets

When tofu and your air fryer team up, magic happens—crispy, golden, snackable magic. These air fryer tofu nuggets are proof that even the most humble ingredient in your fridge can be the life of the party.
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A bowl of air fryer tofu nuggets.
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Tofu: the quiet kid in the corner of your fridge, just waiting for its big moment. Well, here it is. With a handful of spices, a coat of nutritional yeast (or vegan gold dust as we like to call it), and a spin in your air fryer, tofu transforms into crispy nuggets with an epic flavor. Air fryer tofu nuggets aren’t just good—they’re the perfect blend of savory, cheesy, and crunchy.

This recipe is proof that magic happens when simple ingredients meet the right technique. These tofu nuggets are crunchy on the outside, tender on the inside, and everything a great snack should be. Enjoy them straight from the bowl or dunk them into your favorite sauce (spicy buffalo, creamy dressing, plant-based ranch, zesty mustard—you do you). Either way, tofu just leveled up—and it’s cheesy in all the right ways.

Why You’ll Love These Tofu Nuggets

There’s tofu, and then there’s this tofu. Coated in savory seasonings and nutritional yeast, then crisped to golden perfection in your air fryer, these nuggets are a snack (or dinner!) hero. Here’s why they’ll quickly earn a spot in your rotation:

  • Crispy, Crunchy, Golden Goodness: The air fryer does its thing here, creating a crispy exterior with a tender, flavorful inside. It’s tofu, but with the crunch factor you didn’t know you needed.
  • Cheesy Flavor Vibes: Nutritional yeast isn’t just a coating—it’s a flavor upgrade. This “vegan fairy dust” adds a savory, cheesy kick that makes these nuggets impossible to pass up.
  • Snack Dilemma, Solved: Feeling a little snacky? These tofu nuggets are here to deliver. Quick to make, crunchy as ever, and the perfect protein-rich companion for a flop on the couch or at your work desk.
  • Fast, Easy, and Impressive: In just 15 minutes, and with a handful of pantry staples, you’ve just made golden magic. These nuggets are simple enough for busy weeknights and hearty enough for weekend gatherings.
  • Naturally Gluten-Free: Made with simple, wheat-free ingredients, these nuggets are totally gluten-free. Perfect for anyone avoiding gluten but still craving that crispy, satisfying bite.
  • Endless Meal Possibilities: They’re not just for snacking. Use these nuggets to top super salads, add crunch to grain bowls, or even tuck them into tasty vegan wraps. Wherever they land, they bring big flavor!
A bowl of air-fried tofu nuggets.

Key Ingredients

This recipe proves that the right ingredients can turn even the most basic block of tofu into something magical. With a little culinary science and a lot of flavor, these ingredients work together to deliver that perfect crispy bite. With just these key players, you’re not just making tofu—you’re giving it a crispy, golden makeover that’s as fun to eat as it is to make. Here’s the lineup:

Tofu being cut into cubes for the air fryer.
  • Super-Firm Tofu: Not all tofu is created equal, and super-firm tofu is the overachiever of the tofu world. It’s dense, sturdy, and already pressed to remove excess water, so it’s basically ready to show up and shine. No sogginess, no mush—just a block of pure potential waiting for its crispy transformation. Bonus: no extra prep work for you.
  • Nutritional Yeast (Nooch): Nooch isn’t just an ingredient; it’s the life of the tofu party. This savory, cheesy dust brings bold umami flavor while also helping to create a golden, crispy crust in the air fryer. It’s like a magic coat for tofu that makes every bite better. You’ll wonder why you don’t put nooch on everything.
  • Cornstarch: Meet your secret crunch-maker. Cornstarch locks in flavor while forming a delicate, crispy crust on the outside of the tofu. It works its magic by absorbing any surface moisture, which is what makes fried and air-fried foods so irresistible. Without it? No crunch. With it? Nugget perfection.
  • Toasted Sesame Oil: More than just an oil, this stuff is liquid gold. Toasted sesame oil brings a nutty, toasty depth that complements the tofu’s crispiness beautifully. And since it has a high smoke point, it’s basically made for air frying. Bonus: it smells amazing while it’s working its magic.
  • Spices (Garlic Powder, Red Pepper Flakes, Salt, and Pepper): This spice mix is simple but does all the heavy lifting. Garlic powder adds a savory depth, red pepper flakes bring just the right amount of heat, and salt and pepper round it all out, making sure every bite is perfectly balanced. Together, they let the nooch and sesame oil shine while adding their own flavor boost.

How To Make This Air-Fried Tofu

Making these tofu nuggets is as easy as mix, coat, and crisp. With just a handful of steps, you’ll have golden, crunchy nuggets ready to devour in no time. Here’s the game plan! Be sure to scroll to the end for the full recipe details:

A wooden bowl with finely cubed tofu that can be added for a protein boost.

Step 1: Chop it like it’s hot – Grab your block of super-firm tofu and slice it into bite-sized cubes. No pressing, no fuss—just quick, easy prep to get the party started.

Step 2: Spice things up – Toss your tofu cubes with a drizzle of toasted sesame oil and your spice mix. This is where the magic starts, as the flavors soak into the tofu and get it ready for greatness.

A jar labeled "nooch" and filled with nutritional yeast.

Step 3: Give it a golden coat – Add cornstarch and nutritional yeast to the bowl and give it a good toss. Make sure each cube is fully covered in that savory, cheesy goodness—this is where the crunch happens.

An air fryer on a countertop.

Step 4: Into the air fryer they go – Lay the tofu cubes in a single layer in your air fryer basket (crowding = no crunch, so spread them out!) Cook, shake, and cook again until they’re golden perfection.

A hand holding an air-fried tofu nugget.

Step 5: Snack, dip, repeat – Pull those nuggets out, let them cool for a second (if you can wait that long), and dive in. Serve them up with your favorite dipping sauce or eat them straight from the bowl. Tofu’s glow-up is officially complete!

How To Serve These Nuggets

These air fryer tofu nuggets are the ultimate team player—they’re crispy, savory, and versatile enough to work with whatever meal vibe you’re going for. From snackable classics to creative twists, here are some fun ways to serve them up:

  • Dunk It Like a Pro (Classic and Foolproof): Pair these vegan nuggets with vegan ranch, spicy buffalo, sriracha ketchup, or a tangy mustard dip. Bonus idea: create a full sauce lineup and let everyone dunk their way to happiness.
  • Crunchify Your Salad: Toss these nuggets on your favorite greens for an easy protein boost and next-level crunch. Add a creamy dairy-free green goddess dressing or zippy vinaigrette, and boom—your salad just became the main event. (Hint: these also work beautifully as a topping for grain salads like this quinoa kale salad.)
  • Wrap It, Roll It, Love It: Tuck these nuggets into a tortilla with crisp veggies, avocado, and a swipe of hummus or sriracha mayo. Want to go green? Pop them into these fresh collard green wraps!
  • Build the Bowl of Your Dreams: Start with a base like quinoa or rice, layer in some roasted veggies, pile on the nuggets, and finish with a drizzle of your favorite sauce. Try adding a side of vegan tzatziki or zesty tahini for next-level flavor. Congratulate yourself for winning at dinner!
  • For the Little Nugget Lovers: Pair these nuggets with air-fried sweet potato fries and a side of ketchup for a kid-friendly meal that will have them asking for seconds. You may find you’ll want some, too! Need a veggie sidekick? Serve with a plate of crispy Brussels sprouts.

From snacking straight from the air fryer to tossing them into your favorite meals, these crispy tofu nuggets can do it all, and then some!

A bowl of air fryer tofu nuggets.

FAQs

Why is my tofu not crispy in the air fryer?

If your tofu isn’t crispy, it’s likely because there’s too much moisture. Be sure to use super-firm tofu, as it’s already pressed and ready to go. Also, make sure the tofu cubes are spread out in a single layer in the air fryer basket—overcrowding prevents proper crisping.

How long do you cook tofu in the air fryer?

Cooking time can vary by air fryer, but for this recipe, it typically takes 9–10 minutes at 390°F. Shake or flip the tofu halfway through to ensure even crisping and golden perfection.

Is this recipe gluten-free?

Yes! As written, this recipe is naturally gluten-free since it doesn’t use soy sauce or wheat-based coatings. Just double-check your nutritional yeast and spices to ensure they’re certified gluten-free if needed.

A bowl of air fryer tofu nuggets with a parsley sprig.

If you make this air fryer tofu nuggets recipe, please leave a star rating and let me know what you think in the comments below! I love reading your comments!

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Crispy Air Fryer Tofu Nuggets

5 from 9 votes
Air fryer tofu nuggets are what happens when tofu finally lives up to its potential—crispy, golden, and full of flavor. If you’ve ever stared at a block of tofu wondering what to do with it, this recipe is the answer. Easy, snackable, and endlessly versatile, these nuggets will turn your air fryer into your favorite kitchen sidekick!
A bowl of air fryer tofu nuggets.
Prep Time 6 minutes
Cook Time 9 minutes
Total Time 15 minutes
Servings 2 – 4

Ingredients

  • 1 block super-firm tofu, the kind in a vacuum-sealed package 
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon red pepper flakes
  • ½ teaspoon garlic powder 
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons corn starch 
  • ¼ cup nutritional yeast 

Instructions

  • Slice your block of super-firm tofu into small cubes (about a centimeter in size) and place in a medium-sized bowl.
  • Sprinkle on the salt, pepper, red pepper flakes, garlic powder, and toasted sesame oil and mix until evenly coated. 
  • Add corn starch and mix until evenly coated. 
  • Add nutritional yeast and gently mix until all tofu is well-coated. There may be some loose nutritional yeast at the bottom of the bowl—that’s okay, just get as much as you can to stick on. 
  • Spread tofu cubes evenly in the air fryer in a single layer and cook for 5 minutes at 390° F. Using a spatula, flip the tofu (no need to be too precise here, just shake them up a bit), and air fry for another 4 minutes at 390° F. 
  • Place in a bowl and enjoy! 

Notes

  • Your Tofu, Your Way: This recipe is very versatile. Feel free to leave out the red pepper flakes if you’re not a fan of spice, and even skip the nutritional yeast if you don’t have that on hand. It will lack a depth of flavor, but it will still be tasty!
  • No Cornstarch? No Problem: You can skip the cornstarch if needed. The nuggets will be slightly less crispy, but they’ll still deliver plenty of flavor and texture to keep you coming back for more.
  • Oil Options: Looking to go oil-free? You can skip the sesame oil—your nuggets will still crisp up nicely, though the texture might be slightly drier. Prefer to swap? Canola or grapeseed oil work great, too.
  • Cut Tofu Small for Extra Crunch: Chop your tofu into small cubes (about 1 centimeter). This size ensures maximum crispiness. Larger cubes will have a softer center, which might be more your vibe if you love tofu’s natural texture.
  • Adjust for Celsius Air Fryers: If your air fryer uses Celsius, set it to 200°C. Cook for the same time—5 minutes, flip, and another 4 minutes.
  • Best Served Fresh: These nuggets taste best straight from the air fryer. They’ll stay fine at room temperature for a few hours but will lose their crispiness if refrigerated.

Nutrition

Calories: 183kcal | Carbohydrates: 15g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 716mg | Potassium: 441mg | Fiber: 2g | Sugar: 2g | Vitamin A: 151IU | Vitamin C: 0.01mg | Calcium: 66mg | Iron: 3mg
Course — Snack
Cuisine — American
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5 from 9 votes

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Recipe Rating




12 comments
  1. 5 stars
    I love this air fryer tofu recipe so much!! I never thought of adding nutritional yeast, but it’s such a good addition for some extra cheesiness and flavor.

  2. 5 stars
    I got an air fryer for Christmas so I definitely want to do air fried tofu! love this

  3. 5 stars
    Yessss! I love everything about this recipe!! This is going to be a staple in the house from now on!

  4. 5 stars
    I’m not a huge fan of tofu, but these crispy little cubes really tempted me! Can’t believe that they’re super quick to make and come out so good! I love the addition of the sesame oil, red pepper flakes and nooch. I was so surprised at how much I liked them!

  5. Beatriz Buono-Core says:

    5 stars
    I love this tofu! It is not an easy feat to make tofu crispy and this recipe achieves it to perfection 🙂 we need more air fryer recipes!

  6. 5 stars
    I LOVE tofu and it’s hard to imagine a better use of an air fryer than to make these nooch nuggets!

  7. 5 stars
    Anyone who is intimidated by their air fryer should try this recipe! It’s so simple, and SO good! My hubby and I make these alllll the time.

  8. Hi Michelle, What can I use in place of cornstarch?

    • You can actually just leave out the cornstarch completely and they will still be delicious!

  9. 5 stars
    These air fried tofu cubes are my FAVE!!! I make them all the time, whenever hubby and I need a snack and have tofu on hand. The air fryer is at the ready, and I love that they only take 15 minutes TOTAL—most of which is hands-off.

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