This flavorful broccoli pea soup is loaded with veggies—but we promise, it doesn't taste green! It's loved by everyone—from kids to parents to grandparents and is about to become your new favorite way to eat your greens.
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If we’re talking about bright green recipes, this broccoli pea soup might be as bright as it gets! But don’t worry, just because it’s neon green doesn’t mean it tastes like it. This soup is actually packed with flavor and super warming and satisfying on a chilly night!
This broccoli pea soup is a fresh and flavorful way to enjoy classic vegetables with a smooth texture and a simple homemade touch.
Creamy Without Any Dairy. This soup gets its smooth, cozy texture from simple veggies like potatoes and peas. No milk or cream needed!
Packs in Plenty of Green Goodness. Broccoli and peas bring lots of fresh flavor, vibrant color, and wholesome ingredients to every bowl.
Made With Simple Pantry Staples. You only need a handful of easy-to-find ingredients to make a satisfying soup that comes together without much fuss.
Perfect for Busy Days. This recipe is easy to prepare, blends up quickly, and makes a comforting meal when you need something simple and delicious.
Cozy in Every Season. This soup is warm and comforting on chilly days, but the fresh flavors also make it a great choice any time of year.
Key Ingredients and Substitutions
You probably already have these fresh ingredients and pantry staples on hand! If not, we have a few swaps to suggest:
Broccoli – Gives the soup its signature flavor, fresh color, and a boost of nutrients while creating a smooth texture when blended. Use fresh or frozen broccoli depending on what you have on hand. You can swap it with cauliflower for a milder flavor or use zucchini for a lighter version.
Peas – Add natural sweetness, a bright green color, and a creamy texture that helps make the soup feel rich without any dairy. Frozen peas work great because they are easy to keep on hand and blend smoothly. You can substitute them with edamame for a slightly different flavor and texture.
Potatoes – Help thicken the soup and give it a creamy, hearty texture without needing milk or cream. Russet or Yukon Gold potatoes both work well. For a lighter option, try replacing some of the potatoes with cauliflower or white beans (like in this white bean salad).
Vegetable Bouillon – Adds a savory, well-rounded flavor that brings all the ingredients together. Tips and substitutions: Choose a vegan bouillon to keep the soup animal- and dairy-free. You can also use vegetable broth instead of water and bouillon for a deeper flavor.
Garlic – Lends a warm, savory flavor that balances the sweetness of the peas and broccoli. Fresh garlic gives the best flavor, but garlic powder works in a pinch. You can also swap it with shallots or a small amount of onion for a slightly sweeter taste.
How to Make This Healthy Blended Soup
A cozy, vegetable-packed soup that takes less than a half hour from start to finish!
Step 1: Cook the Vegetables – Add the water, peas, broccoli, potato, garlic, salt, pepper, and bouillon to a large soup pot. Bring everything to a boil and cook for 10-15 minutes, until the potatoes are soft.
Step 2: Blend Until Smooth – Remove the pot from the heat and blend the soup with an immersion blender until creamy. You can also carefully transfer it to a regular blender and blend in batches.
Then, Step 3: Serve and Enjoy – Pour the soup into bowls and add a sprinkle of black pepper on top. Serve warm and enjoy this simple, cozy soup!
Texture Hacks for Making This Creamy Broccoli Soup
Follow these tips for the perfect soup texture:
Add the Broccoli at the Right Time – For the best flavor and color, avoid overcooking the broccoli. Add it after the potatoes have started to soften so it stays fresh-tasting and bright.
Blend in a Little at a Time – If you’re using a regular blender, blend the soup in batches instead of filling it all the way up. This helps create a smoother texture and makes blending safer and easier.
Save a Few Peas for Topping – Set aside a small handful of peas (perhaps with a couple of broccoli sprigs and thin slices of cooked potato) before blending the soup. Sprinkle them on top for a fun pop of color and a little extra texture.
Adjust the Thickness Before Serving– If the soup feels too thick, stir in a splash of vegetable broth or water until it reaches your favorite consistency. If it’s too thin, let it simmer uncovered for a few extra minutes to thicken up.
Veggie Soup FAQs
How long does this broccoli pea soup last?
Store in an airtight container in the refrigerator for 3-5 days. Let the soup cool completely before storing it, and reheat it gently on the stovetop or in the microwave until warmed through.
Can you use frozen instead of fresh veggies in this recipe?
Yes, you can use frozen vegetables in this broccoli pea soup recipe! Frozen broccoli and peas work well because they are convenient, cook quickly, and still blend into a smooth, creamy texture. You may need to adjust the cooking time slightly since frozen vegetables are already partially cooked. Simply simmer the soup until the potatoes are tender and all the vegetables are heated through before blending.
Can you freeze this vegan soup recipe?
For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Leave a little extra space at the top of the container since the soup will expand as it freezes. Thaw it in the fridge overnight and stir well after reheating to bring back its smooth texture.
Listen while you cook! Tune into my podcast, The Plant Powered People Podcast, while you’re cooking, folding laundry, or taking a bath. It may just change your life!
This delicious and healthy vegan pea of broccoli soup is so simple to make, using basic, wholesome ingredients. It offers a surprise kick of flavor, even though the ingredient list is not extensive. If you're looking for an easy and healthy weeknight dinner, this is for you!
Garnishes – Level-up your soup by adding a swirl of cashew cream, a sprinkle of red pepper flakes, and fresh herbs.
Want a Thicker Soup? Add more broccoli and peas. If it’s too thick for you, simply add more water and season to taste. Broccoli can be a little tricky to measure precisely, which is why adjustments are sometimes necessary.
Too Thin? Add additional fresh broccoli into a microwave-safe bowl with an inch or two of water, cover with a paper towel, and microwave for about 2 minutes. Drain out the water and add the steamed broccoli to the blender and blend again!
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Try roasting the broccoli at 425 for about 20 minutes first. Also try roasting a chucked red onion in the same pan. I do this for my broccoli soup and use a not-beef vegan bullion cubes and stick blend it all
Surprisingly yummy and satisfying! Although I love green smoothies, I don’t usually like green soups. But, I was really excited when I tried this – the flavor is great and the texture is smooth and creamy. My husband and I both loved it! It’s especially good with warm, crisp sourdough bread slightly toasted. Best way to scoop up the last of your soup 😀
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Creamy and super comforting! My family loves this!
So refreshing and nourishing!
I didn’t think I’d like a green pea soup, but it’s seriously SO creamy and satisfying. Especially with the potatoes!
A great way to sneak in those veggies
Love how creamy this soup turns out! So good!
This pea of broccoli soup is so fresh and light! Love that it uses wholesome ingredients and is easy to make. Delicious!
I love how creamy and comforting this soup is…plus, the potatoes really add that extra awesomeness. Love!
This recipe is a great way to get your greens in!
This pea soup is so creamy and delicious! And the color is so pretty too!
Try roasting the broccoli at 425 for about 20 minutes first. Also try roasting a chucked red onion in the same pan. I do this for my broccoli soup and use a not-beef vegan bullion cubes and stick blend it all
Love these suggestions! Thanks, Nick!
This is amaaaazing! I can’t believe such simple ingredients make such a yummy soup.
Surprisingly yummy and satisfying! Although I love green smoothies, I don’t usually like green soups. But, I was really excited when I tried this – the flavor is great and the texture is smooth and creamy. My husband and I both loved it! It’s especially good with warm, crisp sourdough bread slightly toasted. Best way to scoop up the last of your soup 😀
I adore this super easy and light soup! I highly recommend it 🙂 Zhoro’s photos as always, gorgeous!
I was actually shocked by how good this was! Such a great way to pack in massive amounts of greens and veggies. I’ll be making it again!
I made this with extra garlic. ( I love garlic!) It was beautiful and delicious…very healthy as well.