These vegan pesto pasta salad jars are fresh, filling, and super easy to make. They’re great for meal prep, quick lunches, or simple dinners you can grab and go. Each jar is packed with pasta, veggies, and herby pesto for a bright and tasty bite every time.
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Vegan pesto pasta salad jars are a fun and easy way to enjoy a fresh, flavorful meal any day of the week. They’re packed with tender pasta, bright veggies, and a rich, herby pesto that brings everything together. The layers look colorful and inviting, which makes them extra exciting to open at lunchtime. Whether you’re planning ahead or just want something simple, these jars make mealtime feel effortless and enjoyable.
This caprese pesto pasta salad recipe is so awesome because it’s packed with fresh flavor and comes together with hardly any effort.
Great for Meal Prep. These jars are perfect for planning ahead—make a few at once and have easy meals ready for busy days.
Fresh and Flavorful. It tastes bright, fresh, and really satisfying.
Easy to Grab and Go. It’s a simple, no-fuss option for lunch, picnics, or quick dinners.
Customizable to Your Taste. You can switch up the veggies, pasta, or protein. Make it your own with what supplies are in the pantry.
Works Hot or Cold. Enjoy it straight from the fridge or warm it up for something cozy.
Key Ingredients and Substitutions
This pasta salad with plant based pesto uses simple, fresh ingredients like pasta, pesto, veggies, and a protein to keep it filling and flavorful. You can easily swap in what you have on hand, so it’s flexible and works for different tastes and needs.
Pasta – Holds onto the pesto and ties everything together. Short shapes like rotini or penne work best. You can use whole wheat, gluten-free, or even chickpea pasta for a different texture.
Vegan Pesto – Adds a rich, herby, and slightly garlicky taste that coats every bite. Use homemade pesto or store-bought. You can switch walnuts for pine nuts, or even try spinach or kale pesto for a twist.
Super-Firm Tofu – Adds protein and a soft, creamy bite that works like mozzarella. It makes the jars more filling. Use super firm tofu, like Hodo’s Extra Firm (no need for pressing!), so it holds its shape. You can swap in baked tofu, chickpeas, or vegan mozzarella if you prefer.
Fresh Basil – Gives a bright, fresh flavor that boosts the pesto and keeps the salad tasting light. Tear the leaves instead of cutting to keep them fresh. You can swap in spinach or parsley if needed.
Kalamata Olives – Shares a salty, briny flavor that makes the whole dish pop. Slice them for even flavor. You can use black or green olives, or skip them if you’re not a fan.
Pine Nuts – Adds a soft crunch and a buttery flavor that pairs perfectly with pesto. Toast them lightly for more flavor. Swap with walnuts, almonds, or sunflower seeds if needed.
Red Onion – Lends a sharp, slightly sweet bite that balances the creamy and rich elements. Slice it thin so it’s not too strong. Soak in water for a few minutes to mellow the flavor, or swap with green onions for a milder taste. Also consider using pink pickled onions in this recipe!
How to Make Vegan Pesto Salad Jars
Making an easy vegan pesto pasta salad is quick and simple with just a few fresh ingredients and basic steps. Here’s the step-by-step process with photos.
Step 1: Cook the Pasta – Cook the pasta according to the package directions. Drain, rinse, and toss with a little olive oil so it doesn’t stick, then set it aside.
Step 2: Prep the Ingredients – Make your pesto and scoop the tofu into small, mozzarella-like chunks.
Slice the tomatoes and get the rest of your ingredients ready to go.
Then, Step 3: Layer the Jars – Divide everything evenly between three jars. Add tofu, tomatoes, basil, pasta, pesto, arugula, onion, olives, and pine nuts, then repeat the layers until the jars are full.Step 4: Store and Serve – Seal the jars and keep them in the fridge for up to 3 days. When you’re ready to eat, dump into a bowl, toss well, and enjoy it cold or warmed up.
Serving Tips and Suggestions
These helpful tips and serving suggestions make caprese pasta salad jars even easier and more fun to enjoy:
Shake It Up Before Serving – Give the jar a good shake before pouring it out. This helps coat everything in pesto and makes each bite extra flavorful.
Add a Squeeze of Lemon – A little fresh lemon juice right before serving brightens up the whole dish. It adds a light, fresh pop that works really well with the pesto.
Top with Crunchy Extras – Sprinkle on some toasted nuts or seeds for a crunchy finish. Pine nuts, candied walnuts, or even sunflower seeds work great here.
Warm It Up for a Cozy Twist – This salad recipe isn’t just for cold meals. Heat it gently for a warm, comforting version that still tastes fresh and herby.
Serve with Crusty Bread – Pair it with a slice of crusty herb bread or a roll. It’s great for soaking up any extra pesto left in the bowl.
FAQs
How long does pesto pasta salad last?
Pesto pasta salad will typically last about 3 to 4 days when stored in an airtight container in the refrigerator. For the best taste and texture, keep it chilled and give it a quick stir before serving since the pesto may settle or thicken over time.
Can you make caprese pesto pasta salad gluten-free?
Yes, you can easily make caprese pesto pasta salad gluten-free. Just swap regular pasta for a gluten-free pasta made from rice, corn, quinoa, or chickpeas, and cook it according to the package directions. Everything else in the salad—like pesto, tomatoes, basil, and tofu or vegan mozzarella—can stay the same, so it still comes out fresh and flavorful.
Can you freeze these dairy-free pesto pasta jars?
You can freeze dairy-free pesto pasta jars, but it’s not always ideal for the best texture. Pasta can become softer, and fresh ingredients like tomatoes, arugula, and basil may turn watery or wilt after thawing.
If you do freeze them, it’s best to leave out the fresh greens and tomatoes and add those after thawing. Store the jars in freezer-safe containers, thaw in the fridge overnight, and give everything a good stir before serving.
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These vegan pesto pasta salad jars are fresh, filling, and super easy to make. They’re excellent for meal prep, quick lunches, or simple dinners you can grab and go. Each jar is packed with pasta, veggies, and herby pesto for a bright and tasty bite every time. A great choice for summer picnics!
Cook 12 oz of pasta according to package instructions. Drain, rinse, drizzle with olive oil to prevent sticking, and set aside.
Prepare a batch of our walnut pesto or vegan pesto.
Using a teaspoon, scoop out chunks of the block of tofu to create mozzarella-like balls.
In three quart-sized mason jars or containers, layer in ⅓ of the following: chunked tofu, halved tomatoes, basil leaves, pasta, pesto, arugula, purple onion, olives, and pine nuts. Repeat with the remaining two jars.
Seal jars or containers and store in the refrigerator for up to 3 days. When ready to eat, pour jar into a large serving bowl, toss, and enjoy! Can be enjoyed hot or cold.
Notes
Short on time?Instead of balling the tofu to look like mozzarella, simply cut the block of tofu into small cubes. Some like it hot…some like it cold! This caprese pesto pasta is perfect for meal prep and can be enjoyed hot, cold, or room temperature. If you’d like it hot, simply microwave for 1-2 minutes, or until heated through. Choose your portion size. This recipe makes three very large portions, or 6 small portions. Divide into containers according to your serving size preference.
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