Easy Pink Sauce Pasta With Fire Roasted Tomatoes (Dairy-Free)

This delicious creamy pink sauce pasta recipe makes a perfect weeknight meal. It's quick to make with a can of fire-roasted tomatoes and cashews. Choose your favorite pasta and enjoy!
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Dairy-free pink sauce pasta in a bowl and garnished with fresh basil.
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If you’re craving a cozy pasta night, this vegan pink sauce pasta is about to become a new favorite. It blends fire roasted tomatoes with soaked cashews for a rich and silky texture that feels indulgent but still simple and wholesome. Fresh garlic, oregano, and basil bring in that classic herby flavor that makes every bite taste like something special from a little home kitchen.

It all comes together in one smooth, dreamy sauce that’s perfect for pouring over your favorite pasta and enjoying any night of the week.

All you need is one pot, one blender, and 15 minutes to spare. Let’s get cooking!

Why You’ll Love This Pink Sauce Pasta Recipe

This pantry staple never goes bad and never gets old. Here’s why we keep going back to this recipe:

  • Ready in an Instant. It takes 15 minutes from start to finish, including prep and plating.
  • Classic Comfort Food. Imagine a bowlful of slow-simmer tomato soup mixed with comforting pasta dinner—heaven on a plate!
  • Kid-Friendly. The whole family will love this meal, and you can even customize it to each person’s taste, adding more or less herbs, sauce, or veggies as desired.
  • Great for Novice or Nervous Cooks. If you can boil water, you can make this meal. The sauce is made entirely in the blender, so you don’t even need to pick up a knife.
  • Dairy-Free. While you might expect cream, milk, cheese, butter, or all four to factor into such a silky sauce, this formula is just plain nuts. That’s right; this one gets all its luscious richness from cashews!
Easy pink sauce pasta with fire roasted tomatoes in a bowl topped with fresh basil.

Pink Pasta Sauce Key Ingredients & Substitutions

With such a short list of ingredients, every single one of them counts. But, there’s still plenty of room for creativity!

  • Fire Roasted Tomatoes – Bring a slightly smoky, deeper tomato taste that makes the sauce richer. Blend them really well for a smooth sauce, or leave a little texture if you like it rustic. Regular canned crushed or diced tomatoes work fine, or even fresh roasted tomatoes if you have time.
  • Cashews – They blend into a smooth, neutral “cream” that thickens the sauce. Soak them in hot water for at least 20–30 minutes so they blend easily. Raw sunflower seeds or unsweetened coconut cream can work if you need a nut-free option.
  • Garlic – Adds savory depth and sharpness that keeps the sauce from tasting flat or too sweet. Sauté it briefly before blending for a milder, slightly sweet garlic flavor. Garlic powder works in a pinch, or roasted garlic for a softer, richer taste.
  • Oregano and Basil – Adds that classic “Italian-style” flavor backbone. Dried oregano is strong, so start small and adjust after blending. Italian seasoning can step in if you’re out. Add basil at the end so it keeps its flavor instead of getting dull from cooking. Fresh parsley or a little spinach can add freshness if basil isn’t available.
A bowl of pink sauce pasta shells in a bowl with fresh herbs and next to a bowl of homemade vegan parmesan cheese.

How To Make Pink Pasta Sauce

This vegan pasta sauce recipe couldn’t be easier! Here’s what to do:

Step 1: Cook the Pasta – Cook your pasta according to the package directions until al dente. Drain it and set it aside, keeping the pot for later.

Step 2: Blend the Sauce – Add fire roasted tomatoes with their juices, soaked cashews, garlic, oregano, basil, and salt to a high-speed blender. Blend on high until the sauce is completely smooth, creamy, and evenly pink with no chunks.

Next, Step 3: Combine Pasta and Sauce – Return the drained pasta to the pot and pour in half the sauce. Toss well to coat, then add more sauce if you want it extra creamy.

Step 4: Serve or Store – Top with fresh basil if you like, and serve right away. Store any extra sauce in a sealed jar in the fridge for up to a week for another easy pasta night.

Blender pink sauce for pasta using cashews over shells and garnished with fresh basil.

Pro Tips for Creamy Pasta Success

Here are a few easy tips to help you get the best texture and flavor from your vegan pink sauce pasta:

  • Pick Your Pasta – There are oodles of noodles you could choose from—shells, cavatappi, farfalle, rigatoni, fusilli, and elbow pasta (for a pink mac ‘n’ cheese vibe). Use a gluten-free pasta made from chickpeas, lentils, quinoa, or other wheat-less ingredients if you are gluten sensitive. You can also find pink pasta colored with beets, if you want a full pink theme.
  • Select Your Sauce Base – You can use ingredients like nuts (like the cashews in this recipe), almond milk, coconut milk, vegan butter, silken tofu, boiled potatoes, steamed cauliflower, cornstarch, and more.
  • Add a Protein Boost – Mix in roasted chickpeas, lentils, or white beans (like in this white bean hummus) to make it more filling.
  • Top with Crunchy Extras – Sprinkle on toasted breadcrumbs, pine nuts, or chopped walnuts for a little crunch. A quick toast in a dry pan is all you need.
  • Load It with Veggies – Stir in spinach, air fryer zucchini, mushrooms, or roasted broccoli. It’s a simple way to bulk up the meal without changing the flavor too much.
Creamy Pasta With Blender Cashew Cream and Fire Roasted Tomato Sauce served in a bowl with a wooden spoon.

FAQs

Do I need a blender to make this pink pasta sauce?

Although it will definitely make the job easier and ensure the smoothest, silkiest results, you can also make the sauce in a food processor or use an immersion blender.

How long will leftovers keep?

Stored in an airtight container in the fridge, leftovers will keep for up to 5 days, but bear in mind that the pasta will get progressively softer over time.

Can I make this pink sauce pasta with fresh tomatoes?

Sure! It will take a bit more effort, but you can start with 2 pounds of fresh tomatoes, diced, and roasted at 450 degrees for 30-40 minutes, until lightly charred. Let cool completely before using.

This recipe makes a lot of sauce, what should I do with all the leftover pink pasta sauce?

Not to worry! Embrace the power of batch cooking and meal prep. Simply pour any remaining unused pink sauce in a sealed container (like a mason jar) to use with another fresh batch of pasta later in the week.

Listen while you cook! Tune into my podcast, The Plant Powered People Podcast, while you’re cooking, folding laundry, or taking a bath. It may just change your life!

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Easy Pink Sauce Pasta With Fire Roasted Tomatoes (Dairy-Free, Vegan)

5 from 10 votes
This super easy vegan creamy pink pasta comes together in minutes and is loved by adults and kids alike! Simply cook your pasta, add the sauce ingredients to a blender (no chopping necessary!) and blend until creamy. Pour the sauce over your cooked pasta, sprinkle with basil, and enjoy!
Dairy-free pink sauce pasta in a bowl and garnished with fresh basil.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 8 servings

Ingredients

  • 1 pound pasta, any type
  • 1 28-ounce can fire roasted tomatoes
  • 1 cup raw cashews
  • 3 small garlic cloves
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon salt
  • ¼ cup fresh basil, thinly sliced, for garnish (optional)

Instructions

  • Cook pasta according to package instructions.  
  • In a high-powered blender, add the fire roasted tomatoes and their juices, cashews, garlic cloves, oregano, basil, and salt.
  • Blend on high for about two minutes or until creamy and silky smooth. The color should be uniform and there should be no chunks remaining.   
  • Drain your pasta, return it to the pot it was cooking in, and pour half of the sauce over the pasta. Mix well, and add more sauce as desired. Store the remaining sauce in a mason jar in the fridge for up to one week, and use for another batch of pasta. 
  • Serve topped with fresh basil, if desired, and enjoy! 

Notes

  • Serving Size: This recipe makes enough sauce for two batches of pasta.
  • Storing Leftovers: Place any unused pink sauce in a sealed container in the fridge for another batch of pasta later in the week!
  • No High Powered Blender? Soak your cashews for a couple hours (or overnight) before blending.

Nutrition

Calories: 325kcal | Carbohydrates: 52g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 449mg | Potassium: 243mg | Fiber: 3g | Sugar: 5g | Vitamin A: 441IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 2mg
Course — dinner
Cuisine — Italian
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5 from 10 votes

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Recipe Rating




12 comments
  1. 5 stars
    This is literally my favourite vegan pasta sauce ever! My whole family loves it and all the friends I’ve made it for (all non-vegans). They even ask me for the recipe they love it so much. I highly recommend this sauce. It’s so easy too.

    • Aww, I’m so glad! My family eats it often too, I love how easy it is to make! Pasta cheers. – Michelle

  2. 5 stars
    Forgot to add my rating to my previous comment – 5 stars!

  3. Made this for dinner last night and it was fantastic, and came together so quickly. I love that it makes an extra batch of sauce, because we had zero leftovers and I want to taste this again this week! I subbed a handful of fresh basil leaves instead of the 1 tsp dry, since I had bought basil to garnish anyway, and added 1/4 cup nutritional yeast, just because I couldn’t help myself. 🙂 Thanks for a recipe which will now be on our family’s regular rotation!

  4. 5 stars
    Looks delicious! Excited to try this out 🙂

  5. Beatriz Buono-Core says:

    5 stars
    This pasta is amazing!!!

  6. Andrea White says:

    5 stars
    I have a patient who has been talking up pink sauce pasta! Very cool! I’m excited to try it out!

  7. 5 stars
    This is one of my favorite weeknight pasta recipes! It feels so fancy but it’s SO easy.

  8. 5 stars
    Such a delicious and easy recipe that looks great on the plate, too!

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