Gone are the days of soaking beans overnight and simmering them for hours on the stovetop. With the Instant Pot, you can achieve the same rich, savory flavors in a fraction of the time. This revolutionary kitchen appliance combines the functions of a pressure cooker, slow cooker, rice cooker, and more, making it the ultimate tool for busy home cooks and seasoned chefs alike.
Whether you’re a longtime vegan or simply looking to incorporate more plant-based meals into your diet, these homemade refried beans are sure to become a household favorite. Join us as we unlock the secrets to creating creamy, flavorful refried beans in a fraction of the time, all with the magic of the Instant Pot.
How many times have you watched someone on YouTube buy their groceries from the bulk section and make a ton of recipes from scratch? They display the immaculate interior of their fridge filled with freshly made foods all organized in wide-mouthed mason jars looking like a magazine cover. Sigh. I’ve always viewed these videos with a deep longing and an equal amount of laziness.
Just this once, let’s pretend that we have the courage to go out to the grocery store, brave the bulk section, and make our own d*mn vegan beans! Don’t be intimidated by this Instant Pot refried beans recipe. It’s so easy, you’ll be amazed at your own ability to handle anything homemade.
Buying beans in bulk is not only easier on the environment, but it will also put more money in your pocket. You’ll certainly save time and energy by using the Instant Pot and we’ll get you in gear for chucking pre-packaged products for good!
Step 1: The evening before preparing the beans, place the dry beans in a large bowl and cover them with water until the water level reaches about 2 inches above the beans. Allow them to soak for at least 8 hours or overnight. After soaking, drain the bean water and thoroughly rinse the soaked beans.
Step 2: Next, plug in your Instant Pot and transfer the rinsed beans into the pot. Pour in 3 cups of vegetable broth and add the spices. Mix everything well. Secure the lid onto the Instant Pot and ensure it is in the sealed position. Select the manual button and adjust the cooking time to 25 minutes.
Once the pot beeps, indicating it has started the pressure cooking process, allow it to continue until done.
Step 3: Once the Instant Pot has finished cooking, allow it to naturally release pressure for 20 minutes. Then, carefully move the pressure release indicator to release any remaining pressure or steam.
Step 4: Press the off button to turn off the Instant Pot. At this stage, the beans are cooked. You can choose to leave them as they are, or blend or mash them until you reach your desired consistency. If you prefer a smoother texture, you can drain any excess liquid before mashing the beans. Adjust based on whether you prefer your beans smooth and creamy or thick and chunky.
Although you may think that these vegan Instant Pot refried beans will be a tad tame, you’ll be delightfully surprised by their rich flavor profile. Especially being oil-free! Here are some delicious ways to ramp up your refried beans even more:
Instant Pot refried beans are super easy to store in the fridge. Plop them into a covered glass container or serving bowl. They should stay fresh for at least 3-4 days.
To re-heat, simply add them to a small saucepan and cook over medium low until desired temperature. You can also microwave them for a minute or so. If they seem a little dry, add a tablespoon at a time of water or vegetable broth and mix until you have the texture you want.
If you made too many beans that you can’t eat within a few days, feel free to freeze them. Wait until the beans are at room temperature and place them in a freezer-safe bag (like a Stasher bag) or container. They’ll keep for 3-6 months. To defrost, take the beans out and refrigerate them overnight or place in a saucepan and heat on low until heated.
Don’t miss this round-up of 10 of the best vegan Instant Pot recipes we could find across the web! And here are few of our own delightful recipes that you’ve gotta try:
Vegan Instant Pot Refried Beans photos by JJ Steele, copyright of World of Vegan™, all rights reserved.
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Sounds like a good recipe but the nutrition analysis is very inaccurate. This has about 270 cals and 17 gm protein per serving.
Love refried beans and can’t wait to try this recipe!
omg I didn’t even think of trying refried beans in the instant pot, I so want to try this!
I’m definitely working towards buying everything in bulk, beans included! Looking forward to trying this recipe out!
A favorite recipe in our house! My family, though not vegan themselves, all love beans. These refried beans are a staple in our house and I hope you love them as much as we do!
Love that making your own beans is such a beautiful way to reduce packaging waste—just buy those beans from bulk bins using reusable bags and say bye-bye to single-use plastic packaging!
I’m so stoked to have this recipe to take me out of those “I don’t have anything for dinner” moments! Thank you, Gina!
Just finally started using my Instant Pot and this recipe looks lovely! Refried beans are so great.