Pumpkin Baked Oatmeal

This pumpkin baked oatmeal is sweet and perfectly spiced for a warm and cozy breakfast. In just 25 minutes you can have a delicious meal that's great for serving the whole family!
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Baked Pumpkin Oatmeal in a bowl.
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Too chilly for morning smoothies? Thereโ€™s nothing better than starting your day with a cozy breakfast, and pumpkin baked oatmeal is one of the easiest ways to do it. This dish is warm, filling, and full of fall flavors. You can make it ahead of time, so itโ€™s perfect for busy mornings when you donโ€™t feel like cooking. Plus, it makes your kitchen smell amazing while it bakes.

Oven baked oatmeal makes great leftovers, too! They’re easy to reheat and they travel well as oatmeal bars if you need breakfast on the go!

The best part is how simple it is to put together. You just mix everything in one bowl, bake, and youโ€™re done. Itโ€™s also easy to customize with add-ins like nuts, dairy-free chocolate chips, or dried fruit. Serve it warm out of the oven and reheat leftovers (or even cold!) for a quick, healthy breakfast that tastes like a treat.

For even more pumpkin-y goodness, make sure to give these spiced vegan pumpkin waffles and dairy-free pumpkin chocolate chip muffins a try!

Why Pumpkin Baked Oats are So Awesome

This baked oatmeal with pumpkin is awesome because itโ€™s easy to make, full of cozy spices, and perfect for meal prep. You get a warm, hearty breakfast that tastes like pumpkin pie but is actually good for you.

  • Super Easy to Make. You just stir everything together in one bowl, bake, and youโ€™re good to go. No fancy steps or equipment needed.
  • Perfect for Meal Prep. Make a batch once, and youโ€™ll have breakfast ready for the whole week. Just slice, reheat, and enjoy.
  • Full of Cozy Fall Flavor. Pumpkin and warm spices like cinnamon make every bite taste like autumn. Itโ€™s basically comfort food in a baking dish.
  • Healthy and Filling. Oats, pumpkin, and plant-based milk keep you satisfied for hours. Itโ€™s a great mix of fiber and nutrients.
  • Smells Amazing While Baking. Your whole kitchen will smell like pumpkin pie. Itโ€™s the kind of breakfast that makes mornings feel special.
Baked Pumpkin Oatmeal in a baking pan.

Key Ingredients and Substitutions

This pumpkin baked oatmeal recipe uses pretty simple ingredients that you probably use almost every day! Here are a few substitutions, too, just in case you want to mix things up:

  • Pecans and Pumpkin Seeds – Add the crunch factor that takes this baked oatmeal up a notch. Try using candied pecans and sweet roasted pumpkin seeds for a sweeter versionโ€”yum. Try sunflower seeds, walnuts (like these sweet roasted walnuts), or skip them if you want it nut-free.
  • Rolled Oats – Makes this dish hearty and filling. Use old-fashioned rolled oats for the best texture. Quick oats work in a pinch, but avoid steel-cut oats unless you adjust the bake time.
  • Pumpkin Puree – Keeps the oatmeal moist and adds that cozy fall flavor. Make sure to use plain pumpkin, not pumpkin pie filling. No pumpkin? Try mashed sweet potato or butternut squash.
  • Pumpkin Pie Spice – Gives these baked oats the most delicious flavor! It’s a pantry staple during the autumn and winter seasons to provide that warm and cozy pie flavor without needing a bunch of individual seasonings.
  • Chia Seeds – Help thicken the mix and add extra fiber. They also give the oatmeal a nice, chewy bite. No chia on hand? Flax seeds or even skipping them works too.
  • Non-Dairy Milk – Helps bind everything together and keeps the oatmeal soft. Any plant milk worksโ€”almond milk, oat, soy, or cashew milk. If you like it creamier, use canned coconut milk.
  • Maple Syrup – Adds sweetness and a rich, warm flavor that pairs perfectly with pumpkin. You can swap with agave syrup, coconut sugar, or brown sugar. Adjust to taste if you like it less sweet.

How To Make Baked Oatmeal

Making pumpkin baked oats is as simple as mixing a few wholesome ingredients and baking them until golden and cozy. Itโ€™s the perfect make-ahead breakfast thatโ€™s warm, filling, and full of fall flavor.

Step 1: Get the Pan Ready – Preheat your oven to 350ยฐF. Lightly grease a loaf pan or line it with parchment paper.

Step 2: Mix the Dry Stuff – In a big bowl, stir together the oats, chia seeds, spices, baking powder, and a pinch of salt.

Then, Step 3: Mix the Wet Stuff – In another bowl, whisk the non-dairy milk, pumpkin puree, maple syrup, and vanilla. Pour it into the dry mix and stir until combined.

Step 4: Bake and Enjoy – Pour everything into the pan, sprinkle pecans and pumpkin seeds on top, and bake for 15 minutes. Scoop it out warm, drizzle with a little maple syrup, and dig in!

Baked Pumpkin Oatmeal up close in a bowl.

Serving Tips and Suggestions for Pumpkin Oats

These helpful tips and serving ideas make baked pumpkin oatmeal even more fun and tasty. From creamy toppings to sweet drizzles, you can enjoy it in so many delicious ways:

  • Add a Dollop of Yogurt – Spoon some dairy-free yogurt on top for creaminess and a tangy twist. Itโ€™s a nice balance to the warm spices.
  • Top with Fresh Fruit – Sliced bananas, apples, or berries add color, freshness, and natural sweetness. Perfect for brightening up your plate (see our mixed fruit salad recipe for inspiration!)
  • Go Nutty with Nut Butter – A drizzle of almond, peanut, or cashew butter takes it to the next level. It makes the oatmeal extra rich and filling.
  • Crumble It Like Cake – Cut a piece, crumble it into a bowl, and pour a little warm plant milk over it. Itโ€™s like a cozy cereal version of baked oatmeal.
  • Make It Dessert-Style – Add dairy-free whipped cream and a sprinkle of cinnamon on top. Suddenly, your breakfast feels like homemade pumpkin pie.

FAQs

How can I store leftover baked oatmeal with pumpkin?

Simply place any remaining pumpkin baked oatmeal in an airtight container in the refrigerator for up to 3-4 days.

Can I freeze baked oatmeal?

You can! Store individual servings in freezer-safe containers or food-safe bags. To reheat, simply thaw in the refrigerator overnight and then reheat as desired. Microwave for 1-2 minutes until heated through or reheat in the oven.

Do I have to eat this pumpkin oatmeal recipe hot?

Nope! You can also eat it cold, like overnight oats. This pumpkin baked oatmeal tastes great either way!

Can you make this recipe gluten-free?

Definitely! Simply double-check that the rolled oats you are using are free from gluten (check the label) and also the non-dairy milk as well. Other than these, the rest of the recipe is gluten-free!

If fall recipes are your go-to all year round, we think you’ll love these sweet winter squash bisque, roasted root vegetables, stuffed sweet potatoes, and apple pastries, too!

Print me! Did you know you can easily print our recipes? Just tap the โ€œPrint Recipeโ€ button in the recipe card. You can keep a stack of new recipes to try in your kitchenโ€”or better yetโ€”create a recipe binder where you keep all your favorites!

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Pumpkin Baked Oatmeal

5 from 13 votes
Oatmeal is such a staple breakfast in so many households! In this recipe, instead of cooking it on the stove, we baked it so it has a more compact feel and you can have several portions in one go! A sweet and perfectly spiced baked oatmeal! 
Baked Pumpkin Oatmeal in a bowl.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 to 6 servings

Ingredients

  • 1 โ…“ cup rolled oats
  • 1 tablespoon chia seeds
  • 2 teaspoon pumpkin spice
  • 1 teaspoon cinnamon
  • ยผ teaspoon baking powder
  • ยผ teaspoon salt
  • ยผ cup chocolate chips, optional
  • ยฝ cup non-dairy milk
  • ยฝ cup pumpkin puree
  • ยผ cup maple syrup, plus more for serving
  • 1 teaspoon vanilla extract
  • ยผ cup chopped pecans
  • 1 tablespoon pumpkin seeds

Pumpkin Spice Drizzle Sauce (Optional)

  • 3 tablespoons powdered sugar
  • ยฝ tablespoon soy milk
  • 1 tablespoon pumpkin puree
  • ยผ teaspoon pumpkin pie spice
  • ยผ teaspoon vanilla extract

Instructions

  • Preheat the oven to 350 degrees F. Gently grease a loaf pan with coconut oil or line it with parchment paper. Set aside.
  • In a large bowl, add the oats, chia seeds, pumpkin spice, baking powder, salt, and chocolate chips (if using).
  • Add the milk, pumpkin puree, maple syrup, and vanilla extract, and mix to combine.
  • Pour the oatmeal mixture into the loaf pan. Sprinkle the pecans and pumpkin seeds on top of the oats. Bake for 15 minutes.
  • While baking, prepare the pumpkin drizzle sauce. In a small ramekin add the powdered sugar, soy milk, pumpkin puree, pumpkin pie spice, and vanilla extract, and whisk until smooth.
  • Remove the oats from the oven and serve it immediately. Top with pumpkin drizzle sauce (or maple syrup).

Notes

Storage – Store leftover pumpkin baked oatmeal in an airtight container in the refrigerator for up to 3-4 days or freeze for longer.
To freeze, store individual servings in freezer-safe containers or food safe bags. To reheat, simply thaw in the refrigerator overnight and then reheat as desired. Microwave for 1-2 minutes until heated through or reheat in the oven.
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Nutrition

Calories: 244kcal | Carbohydrates: 34g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 261mg | Potassium: 265mg | Fiber: 6g | Sugar: 9g | Vitamin A: 4888IU | Vitamin C: 4mg | Calcium: 105mg | Iron: 2mg
Course โ€” Breakfast
Cuisine โ€” American
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5 from 13 votes (2 ratings without comment)

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Recipe Rating




11 comments
  1. 5 stars
    Pumpkin Baked Oatmeal is a warm, comforting breakfast dish that combines the flavors of pumpkin, cinnamon, and nutmeg with the texture of baked oatmeal. It’s really delicious !!

  2. 5 stars
    Perfect fall recipe! Yum!

  3. 5 stars
    These scrumptious muffins have the fragrance of autumn. Wonderfully warm with just the right amount of spice!

  4. 5 stars
    Delicious and nutritious! Perfect fall brekkie

  5. 5 stars
    Yummy this looks so good!

  6. 5 stars
    this oatmeal is just perfect for fall! so tasty and delicious!

  7. 5 stars
    Yum! I love anything pumpkin so this looks like a must for me ๐Ÿ™‚

  8. 5 stars
    I absolutely LOVE the texture of this pumpkin baked oatmeal! Regular cooked oatmeal is usually a bit too mushy for me, but this is perfect. Such a great addition to my morning breakfast recipe – delicious!

  9. 5 stars
    I make this when my mom comes to town! Simple. Healthy. Yum!

  10. 5 stars
    I love oatmeal with fruit, nuts and seeds and this recipe takes it up several notches! The baked oatmeal has wonderful chewy texture and I love how I can make it once and have it for several days. And it’s healthy as well!

  11. Beatriz Buono-Core says:

    5 stars
    I love baked oatmeal and I love everything pumpkin, so this recipe is a match made in heaven! So good!

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