Sour Patch Kids: the candy that makes your face pucker and your sweet tooth happy all at once. But if you’re vegan, that moment of joy comes with a side of suspicion. Are these little sour-sweet treats safe for a plant-based diet, or is there something sneaky hiding beneath that sugary coating?
The answer? It’s a bit of a gray area. While they don’t have gelatin (so far, so good), there are still a few things that might make you hesitate. Let’s break it all down and see if these sweet and sour treats are safe for your vegan stash or something you may want to pass up.
Originally named “Mars Men” when they launched in the 1970s to capitalize on the space race that captured the imaginations of kids and adults alike, Sour Patch Kids have gone through many revisions over the years.
In 1985, they morphed into children following the wild success of Cabbage Patch Kids dolls when they hit US markets. Now owned by parent company Mondelez, makers of Oreos and other snack foods, Sour Patch Kids are sold across the world under a few different names. In France, they’re called “Very Bad Kids,” while they go by the similar but far less catchy name of “Maynards Sour Patch Kids” in the UK and Canada.
Given such wide distribution, it should come as no surprise that Sour Patch Kids are produced in many different factories. Unfortunately, not all factories use precisely the same formula, so the ingredients differ depending on which country you purchase them in. The biggest difference is the use of natural or artificial colors.
The standard mix contains redberry, blue raspberry, pink strawberry, lemon, orange, lime, grape, and white pineapple flavors.
With that disparity in mind, let’s take a look at the label of Sour Patch Kids that are produced and sold in the US.
Here are the classic Sour Patch Kids ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavor, yellow 6, red 40, yellow 5, blue 1.
Let’s dive into each.
The final verdict is… Maybe! It largely depends on your judgment whether or not you consider Sour Patch Kids to be “accidentally” vegan-friendly. Going by the list of ingredients: Yes, Sour Patch Kids are vegan! Unlike many other soft, chewy candies, no gelatin or eggs are used to create that bouncy texture.
However, if you take the unknown processing of the sugar into account, in addition to evidence that parent company Mondelez does use bone char in other products: No, Sour Patch Kids are not vegan.
As a matter of ethics, it’s up to you to decide what you’re most comfortable with. If it’s an issue of extreme allergies, it’s not ever safe to take such a risk.
In addition to the original rainbow, there have been many spin-off flavors for various holidays, promotions, and different cravings. These choices may come and go, but the good news is that they all share roughly the same list of accidentally vegan ingredients. Here’s what you can expect to find on shelves in the US when you want a fun change of pace:
Yes, Sour Patch Kids are gluten-free! Gluten is a protein found in wheat and some grains and is not present in the ingredients. However, Sour Patch Kids are not gluten-free certified, meaning they may be made in a facility that also produces gluten products, and trace gluten could be accidentally present in the final product.
If you have an extreme sensitivity to gluten or want celiac-approved candy, find a different vegan candy option with a label guarantee.
Yes! There is zero dairy in the ingredients of Sour Patch Kids. In fact, all vegan products are also dairy-free by default. If a product is vegan, it is also dairy-free.
Yes, technically! Red #40 is a food additive commonly used in candies (like Red Vines) and other processed or packaged foods and drinks. It’s a synthetic coloring dye made in a laboratory from petroleum.
It contains no animal ingredients, insect products, or byproducts. The ingredients are fully vegan. However, Red #40 is not cruelty-free, as it has been tested on animals (mice, rats, dogs, rabbits, pigs) which is an FDA requirement for all synthetic food additives.
If you’re a fan of fun DIY projects or simply want a slightly healthier alternative, you’re in luck! It’s quite easy to make your own Sour Patch Kids from scratch. You can use any shapes you like for the molds, or simply pour the mixture into a plain baking pan to cut squares out of once set.
For an incredibly simple 3-ingredient approach, you can’t find a better formula than this recipe that calls for just citrus fruits, sugar, and citric acid. As a bonus, you get a decent dose of vitamin C along with your treat!
Sour Patch Kids are often considered “accidentally” vegan because they don’t contain gelatin or other obvious animal ingredients. However, the processing of the sugar and artificial colors might be a concern for some vegans.
Most varieties of Sour Patch Kids in the U.S. are technically vegan, as they don’t contain animal-derived ingredients. However, the sugar and dyes used in the candy may not align with stricter vegan standards due to potential bone char filtration and animal testing.
It depends on personal preference. While Sour Patch Kids don’t contain gelatin, some vegans avoid them due to the uncertainty around the sugar refining process and artificial color testing practices.
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I live in the UK, here you can’t get get them vegan + reading other articles they all say they contain gelatine and are not vegan.
Aw I’m sorry to hear that! I wish companies would stick to one formula and use it everywhere. I hope they make them gelatin-free soon in the UK!
Have you contacted the makers of Sour Patch Kids to confirm it is vegan ?