Discover wholesome and delicious vegan lunch ideas for kids! From colorful fruit salads to homemade snacks and global flavors, explore creative ways to nourish your child with plant-based meals.
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Packing a vegan kids lunch box doesn’t have to be boring or complicated! With a few fun, colorful, and tasty ideas, you can put together lunches that kids will actually look forward to eating. From simple sandwiches and fresh fruit to crunchy veggies, pasta, and easy snacks, there are so many delicious options to mix and match.
These healthy lunch box ideas are great for school, daycare, picnics, or any meal-on-the-go:
The perfect lunch box looks different for everyone depending on your kid’s interests and needs. Here are a few of our favorites!
Best Kids Lunch Boxes
Planetbox – With a range of sizes and fun shells and decorative magnets your kids will love, Planetbox gives you space to fill your kids’ lunches with healthy vegan options. The more choices you offer, the more likely they are to eat something. The different-sized compartments give you some fun challenges in the creative parent department, too. And we love that they’re dishwasher friendly for easy cleaning. Our top pick is The Rover with the Tutti Frutti insulated lunchbox case.
Bentgo Lunch Box– Another fun compartmented lunchbox is the Bentgo. With a range of sizes, shapes, and designs, these are perfect for the younger kids in your house with leakproof seals that help prevent messy cleanups. And you can feel good about supporting this brand and its Feed the Children donations made with every purchase.
Elk & Friends Lunch Box – This eco-friendly brand has been making our favorite kids silicone plates, cups, and tumblers for years, and recently they started making sustainable kids lunchboxes! They are very high quality, hold their seal beautifully, and are long-lasting.
2. Choose Reusable Snack Containers and Accessories
Stasher Bags – Stasher uses silicone, not plastic, for a sturdy, washable, and reusable bag you can pack up with sandwiches, snacks, fresh fruit, and more. Pop the Stasher bags in your dishwasher for a no-fuss clean-up, too.ย
Reusable Ice Packs – With a thin lunchbox-friendly design, and lots of fun shapes to choose from, these reusable ice packs are very helpful in keeping food fresh all day long.
Simple Modern Reusable Baby Food Pouches – Kids love those applesauce or smoothie pouches, but they create so much waste! We love these reusable pouches from Simple Modern. Make your own delicious smoothies at home and pack them into these pouches your kids will love.
3. Creative Vegan Kids Lunch Box Ideas
Now you’ve got your lunchbox situation sorted, it’s time to fill it with delicious and fun vegan lunches for kids:
Play With Shapes
Cookie cutters are your friend! Just make sure you’re packing lunch when you’re a little bit hungry yourself so you can enjoy all the scraps as you go.
Sandwich-Friendly Cookie Cutters:
Stars
Circles
Hearts
There are also Fruit & Veggie Mini Shape Cutters you can use for carrots, cucumbers, berries, melons, and so much more. This is especially great for toddlers or picky eaters.
Leave Special Surprises and Notes
Brighten up your child’s lunch or snack-time with a little reminder that they’re loved! School can be overwhelming even for the most well-adjusted kids. A little hello from home can make all the difference.
A sweet note
Stickers
A funny comic strip
A crossword puzzle or other game
Family photo
A colorful flower
Line Up Colorful Snacks
For kids, a lunch full of snacks is just as exciting (if not more so) than a single main meal. And as long as you’re packing the snacks with nutrition, why not lean into that and create a fun snack spread they can pick and choose from?
This is one of the easiest swaps! Plus, it looks the most like a “traditional” lunch box meal. Here’s what to add:
Rainbow Fruit and Veggie Kebabs – Add pieces of fruits and vegetables in rainbow order on a short bamboo stick. If you let your child help or choose their favorite foods, the greater the chance they’ll eat them.
Whole Grain Toast Shapes – Use whole grain bread to maximize nutrition in your vegan lunch ideas for kids. Whole-grain bread is full of fiber and protein.
Protein Packed Dessert – Add a few date balls for sweet treat that has lots of protein and fiber.
Use Cookie Cutter Shapes! – Maybe Monday you pack a “You’re A Star!” themed lunch and Friday is a “You’re a Hoot!” owl theme. The cuter the food, the more kids love it.
Easy Vegan Lunch Idea #2: It’s A Pasta Party!
Let’s take a peek inside this vegan lunchbox!
Twirly Pasta Power – Spiral pasta with olive oil, garlic powder, a sprinkle of salt, and nutritional yeast, topped with green peas.
Pea-licious Split Pea Stew – Split peas cooked with vegetable broth or bouillon for flavor.
Blooming Berry Treats – Strawberry flowers and fresh blueberries
Note: Keep in mind that It can take more than 20 exposures to a new food to develop a taste for it. Here are a few ways to get started:
Start by regularly eating tofuย in front of your kids, and being generous (and genuine) with delicious noises. Soon enough your little one will be reaching for the tofu on your plate to give it another try.
Don’t force your kids to eat tofu (or any food, for that matter). That’s the quickest way to make them hate that food for good.
Try different cooking methods and seasoningsโyou can win over the most uneasy skeptics with perfectly seasoned and cooked tofu!
If you’ve tried all these things and your kid still doesn’t want anything to do with tofu, that’s okay! There are plenty of other healthy, high-protein foods out there to turn to instead.
The best vegan lunch ideas for kids combine plant-based proteins, whole grains, and colorful fruits or vegetables. Try hummus wraps, pasta salad with veggies, tofu cubes, nut butter sandwiches, chickpea patties, or quinoa nuggets, paired with fresh fruit and crunchy snacks for balance.
How do you pack a healthy vegan school lunch for kids?
To pack a healthy vegan school lunch, include a protein (like tofu, chickpeas, or edamame), a whole grain, fresh produce, and a fun snack. Use bento boxes or small containers to keep foods fresh and make lunchtime more exciting for kids.
What vegan lunchbox foods stay fresh until lunchtime?
Vegan lunchbox foods that travel well include: pasta salad, fruit kebabs, baked tofu (or tofu fries), roasted chickpeas, nut or seed butter sandwiches, and veggie sticks with hummus. Pack with an ice pack or insulated container to keep meals safe and fresh until lunchtime.
Crafting creative vegan lunch ideas for kids is not only a nutritious choice but also a great way to develop a love of healthy food. Here’s to happy, healthy eating and a brighter, greener future for our little ones!
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