The Ultimate Cholesterol-Lowering Diet: Reclaiming Health Through Whole Foods

At 55 years old, elementary school teacher Karen Brockway got a serious wake-up call. After a half-century of eating meat, dairy, and lots of junk food, she got news from her doctor that shook her to the core.  Karen’s doctor told her that she was at extremely high risk of developing pancreatic cancer. She was told…

The Ultimate Guide to Vegan Dogs

“Say whaaaat? Vegan dog food? Now that’s taking things too far.” “That’s straight-up animal abuse!” “I’m calling PETA.” These are the kinds of things I hear whenever I share that I feed my dog Chance vegan dog food. Chance is 13 years old and thriving, and he’s been eating a plant-based diet for more than…

Guide to Vegan Grocery Shopping (At Your Favorite Supermarkets!)

So, we know what you’re thinking: I would be vegan, but there’s no Whole Foods near me. I can’t afford to be vegan. My local supermarket just doesn’t carry enough vegan-friendly products for me to be a full-time vegan. Friends, that’s a bunch of nonsense. It’s almost 2019, and the scope of vegan-friendly options that…

At just 24 years old, Raul Medina was already struggling with fatigue, mental fogginess, weight, high cholesterol, and pre-diabetes. He assumed, like so many do, that his health destiny was written in his genes. Raul’s mom had Type 2 diabetes, so he thought it was likely he would one day suffer from that too. Raul didn’t have health…

15 Conscious Vegan Gift Ideas That Everyone Will Love!

Are you on the hunt for the perfect gift? Something that warms the heart of a loved one while also aligning with your ethical standards? Well, you’ve come to the right place. You’ll find lots of conscious vegan gift ideas below, including many budget-friendly options! Of course, don’t forget the best gift of all—time spent…