Beatriz is a passionate vegan and mom of three very active boys. She studied liberal arts & art history as well as integrated nutrition (Institute of Integrated Nutrition). Bea lives and works (as a health coach) in London, spending the rare time she is not being chased by her boys spreading the word and exploring London's plant based cuisine.
Sometimes we’re in the mood to eat something fresh, but a salad just won’t cut it. This is the time when quick, veggie-filled wraps come to the rescue! Of course you can make these with a traditional flour or whole wheat tortilla. But if you want to be super-fresh, try using a large collard green…
Pasta is the ultimate comfort food but there’s one dish that goes above and beyond to warm us. If you’re a fan of a big bowl of hearty bolognese, this is your recipe! A filling and crazy delicious vegan lentil bolognese recipe to add to your favorites collection. No meat necessary. The magic ingredient? Lentils!…
Where to begin? Vegan Nutella is what dreams are made of! This creamy, sweet, and nutty delicious spread has the ability to make everything better. The original version is full of dairy, so this recipe is much healthier and cruelty-free! I’m in! Always Better Homemade! Whenever you can avoid buying the processed version of something,…
We’re so excited to share this comprehensive guide to vegan children’s books. Whether you’re looking for books to read to your own little one(s), or you’re searching for compassionate books to gift to the young people in your life, we’ve got you covered! In this guide, we’ve compiled the best and most popular books written…
If you’re looking to celebrate a more mindful, compassionate, and sustainable vegan Christmas this year, we made this guide for you! Read on as we dive into veganizing your favorite holiday traditions (like gingerbread houses, Advent calendars, and gift-giving), hosting a vegan Christmas dinner (or attending a family dinner as a vegan), Christmas decorations, and…
Is there anything cozier than a hot mug of delicious hot chocolate? This spiced vegan hot chocolate from The Colorful Family Table by Ilene Godofsky Moreno is very exciting for us hot-chocoholics. It’s different from any we’ve had before because it’s made extra-creamy with almond butter! It’s vegan, crazy easy, and, most importantly, creamy and…
Christmas is my favorite time of the year. So many beautiful traditions, amazing vegan food, and memorable family get-togethers. Those of you who are Christmas obsessed (like me!) might be familiar with the tradition of the advent calendar. If you’re not then you might be about to adopt it and embrace it every year to…
It’s not easy to find recipes that combine super healthy ingredients and a decadent, delicious flavor! These no-bake crispy caramel squares from the Clean Desserts cookbook by Karielyn Tillmann are a perfect on-the-go snack and the best after-dinner treat. Let’s dive into the delightful process of preparing these sweet vegan creations! No-Bake Delight! This recipe…
If you’re a big fan of cookies but could do with a change from the classic chocolate chip, then you’re in for a treat! This vegan Florentine cookies recipe (also known as vegan lace cookies) from the Sweet Vegan Treats cookbook by Hannah Kaminsky will blow your mind! They are crunchy and sweet, just perfect.…
Is there anything better than the smell of freshly baked bread? This homemade rosemary beer bread from the Vegan Comfort Cooking cookbook by Melanie McDonald will surely awaken your appetite. Print Rosemary Beer Bread Yes, we are making quick bread with beer and it’s so good! There is no yeast involved and once the onion…