Beatriz is a passionate vegan and mom of three very active boys. She studied liberal arts & art history as well as integrated nutrition (Institute of Integrated Nutrition). Bea lives and works (as a health coach) in London, spending the rare time she is not being chased by her boys spreading the word and exploring London's plant based cuisine.
Christmas is my favorite time of the year. So many beautiful traditions, amazing vegan food, and memorable family get-togethers. Those of you who are Christmas obsessed (like me!) might be familiar with the tradition of the advent calendar. If you’re not then you might be about to adopt it and embrace it every year to…
It’s not easy to find recipes that combine super healthy ingredients and a decadent, delicious flavor! These no-bake crispy caramel squares from the Clean Desserts cookbook by Karielyn Tillmann are a perfect on-the-go snack and the best after-dinner treat. Let’s dive into the delightful process of preparing these sweet vegan creations! No-Bake Delight! This recipe…
If you’re a big fan of cookies but could do with a change from the classic chocolate chip, then you’re in for a treat! This vegan Florentine cookies recipe (also known as vegan lace cookies) from the Sweet Vegan Treats cookbook by Hannah Kaminsky will blow your mind! They are crunchy and sweet, just perfect.…
Is there anything better than the smell of freshly baked bread? This homemade rosemary beer bread from the Vegan Comfort Cooking cookbook by Melanie McDonald will surely awaken your appetite. Print Rosemary Beer Bread Yes, we are making quick bread with beer and it’s so good! There is no yeast involved and once the onion…
There’s nothing more comforting than a steaming bowl of soup. This one is a special one because it’s Indian inspired and it has a magical secret ingredient—turmeric. This spicy carrot soup recipe will hit all the right spots. Veggie-loaded with a creamy texture and some crunchy toppings, I find it to be the absolute perfect…
Who doesn’t love salsa? It makes everything better! Your buddha bowls, your tortilla chips, your tacos… basically anything! We all love classic tomato salsa, but this green tomatillo salsa version will give the red one a run for its money. This delicious recipe is another gem from the Plant-Based on a Budget cookbook by our…
A dessert recipe always makes us happy! Preparing something sweet to enjoy after a meal always implies some sort of celebration even if there’s no special occasion to be joyful for or any given reason to throw a party. It’s a treat; it’s a sweet indulgence that simply makes us happy. But it’s extra joyous…
Are you craving Almond Joy bars? Who wouldn’t! Remember those coconuty delicious treats we drooled over when we were little? You can actually find vegan candy bars very similar to Almond Joys made by the company Go Max Go (look for their Mahalo Bar). But if you can’t get your paws on those, you can…
Sushi cupcakes? Yes, you read that right! These vegan sushi cupcakes from the Bish Bash Bosh! cookbook are a fun spin on traditional sushi. They’re sure to be a big hit at your next get together or family dinner. Bur first, I need to clear out the air here and say that these are not…
Back to dips and spreads! It’s time to move away from our beloved hummus (just for a little bit!) and embrace something a little different. This Baba Ganoush dip recipe from the Leon: Fast Vegan cookbook is seriously delicious. Full of amazing flavor and uber-healthy! Have you tried an eggplant dip before? It might sound…