Beatriz is a passionate vegan and mom of three very active boys. She studied liberal arts & art history as well as integrated nutrition (Institute of Integrated Nutrition). Bea lives and works (as a health coach) in London, spending the rare time she is not being chased by her boys spreading the word and exploring London's plant based cuisine.
Ella Mills recently launched her fourth and most comprehensive vegan cookbook, The Plant-Based Cookbook. Like her last three, the recipes are beautifully crafted and mainly gluten-free. From small blog to big brand! Ella started with a small blog hoping to share some of her creations with others who might be struggling with health issues. Her readers have highly appreciated…
Have you heard of Amanda Logan? She’s a vegan food blogger Mom and new author. Her cookbook “Great Vegan Meals for the Carnivore Family” is full of amazing and classic recipes that your non-vegan loved ones will love, like this fantastic vegan chicken pot pie! Carnivore-approved vegan pot pie! Trying to make food for carnivores…
Remember the days when making a fruit compote required you to stir and simmer for what seemed like an eternity? Well, we don’t have to go down memory lane! But it seems like there is a life before Instant Pot and after Instant Pot, right? This amazing pressure cooking gadget simplifies our lives beyond measure! This…
Breakfast is by far my favorite meal of the day. After fasting through the night, there’s nothing better than to wake up and enjoy a delicious breakfast. On weekdays, I rarely have the luxury to indulge in a slow meal as I’ve got to rush to school drop-offs and work. But on weekends, breakfast is sacred…
This vermicelli noodle soup is so good and so easy to make! If you love Thai food, then this Thai curry soup recipe is for you. Creamy, spicy and sweet! Curry and coconut are a match made in heaven! This soup is just one more proof of that. The rice noodles make it even dreamier…
Did you know that we have more readers in London than any other city? London has become one of the vegan capitals of the world. So we had to highlight some of the very best vegan restaurants in London that are inspiring massive waves of people to embrace a plant-based lifestyle. Coming from a place…
Have you ever been hanging out with friends when they decide to go grab pizza at a notoriously not-vegan-friendly pizzeria? I’ve been there. Or, even worse…have you ever called your local pizza chain to order a veganized pizza only to hear a long silence on the other side of the phone, followed by… “No cheese?!?!” As much as…
As a Mom of three “forever hungry” little boys, I need to have filling snacks at hand 24/7! Most of the regular store-bought snacks are full of added sugars and palm fat or oil (which we know by now can be a very cruel industry). I try my best to take the time and make…
Whole Foods Market is pretty close to paradise for vegans, veg-curious folks, and wellness warriors like me. But the store is massive and the number of products can be daunting. What are the best items that are vegan at Whole Foods? I could (and sometimes do) spend hours and hours browsing every product (and it’s…
With the holiday season around the corner, many of us living a vegan lifestyle get stressed out by family gatherings and copious amounts of “non-vegan” food (that our loved ones prepare with love and dedication) being offered to us. But with a little guidance and effort, you can enjoy the ultimate vegan holiday—and we’re here…