Beatriz is a passionate vegan and mom of three very active boys. She studied liberal arts & art history as well as integrated nutrition (Institute of Integrated Nutrition). Bea lives and works (as a health coach) in London, spending the rare time she is not being chased by her boys spreading the word and exploring London's plant based cuisine.
Where to begin? Nutella is what dreams are made of! This creamy, sweet, and nutty delicious chocolate hazelnut spread has the ability to make crepes, toast, cake, ice cream, and almost everything better. But the original Nutella sadly isn’t vegan. In this guide we showcase the most popular vegan chocolate hazelnut butter brands available in…
Did you know that we have more readers in London than any other city? London has become one of the vegan capitals of the world. So we had to highlight some of the very best vegan restaurants in London that are inspiring massive waves of people to embrace a plant-based lifestyle. Whether you’re looking for…
Sushi cupcakes? Yes, you read that right! These vegan sushi cupcakes from the Bish Bash Bosh! cookbook are a fun spin on traditional sushi. They’re sure to be a big hit at your next get together or family dinner. Bur first, I need to clear out the air here and say that these are not…
We are all for classic and easy desserts! You shouldn’t need to be an expert baker to enjoy a delicious homemade sweet treat at home, right? Well, this vegan blueberry cobbler recipe will make you feel like a contestant in The American Baking Show! Are you up for it? A Foolproof Vegan Dessert Recipe!…
Looking for the perfect pink hummus? Roasted beets are the key! This hummus with beetroot, chickpeas, tahini, lemon juice, olive oil, and spices will rock your world. It’s vegan, vegetarian, plant-based, dairy-free, soy-free, gluten-free, and perfect for just about everyone. The world of dips and spreads is a fun one. Everyone seems to have their…
Hello, Italy! Enjoy the best flavors of the Mediterranean—juicy vine-ripened tomatoes, savory brine-cured olives, and fresh basil—in this classic vegan Italian tomato salad. It’s like a deconstructed bruschetta salad, or some may call it a bread salad. The red wine vinegar and extra virgin olive oil marries the flavors beautifully, and of course, no Italian…
Looking for the perfect red curry noodle soup? This is the one, sweet friend! This spicy red curry noodle soup is made with vermicelli rice noodles, Thai red curry paste, coconut milk, and loads of veggies. It’s delicious, simple, and perfect for a chilly day. It’s also vegetarian, vegan, dairy-free, and plant-based! Sometimes a rare…
Wanting to add a delicious vegetarian Italian meal to your weeknight plant-based dinner rotation? Then you’ve got to try this vegan mushroom risotto! Creamy, comforting, and bursting with flavor, mushroom risotto is a classic Italian comfort food perfect for enjoying alongside a glass of wine and simple salad. Beloved for its creamy consistency, it’s also…
Looking for the best vegan restaurants and options in Chile? This is your guide to plant-based, dairy-free, vegana / vegano finds in this beautiful South American country. We cover vegetarian foods in Santiago, how to veganize Chilean food, and how to ask for vegan options in Spanish when you’re traveling in Chile. The Republic of…
If you’re looking to celebrate a more mindful, compassionate, and sustainable vegan Christmas this year, we made this guide for you! Read on as we dive into veganizing your favorite holiday traditions (like gingerbread houses, Advent calendars, and gift-giving), hosting a vegan Christmas dinner (or attending a family dinner as a vegan), Christmas decorations, and…