Easy Mango Spinach Smoothie (4 Ingredients)
Go green with a sweet and simple easy mango spinach smoothie that tastes like a treat! Sugar-free yet flavor-full, it's sure to be a new favorite for the whole family.
Servings: 1
Calories: 379kcal
Equipment
Ingredients
- 1 cup soymilk
- ½ cup spinach tightly packed
- 1½ cups frozen mango chunks
- 1 large ripe banana super spotty
Instructions
- In a high-powered blender (like a vitamix), add the plant milk and spinach and blend into a green milk.
- Add frozen mango and ripe peeled banana and blend again until thick, smooth, and pale green in color with no spinach flakes visible. Enjoy!
Notes
Storing Leftover Smoothie: Stash any leftover smoothie in the fridge in an airtight glass jar for up to one day. For longer term storage, you can freeze it in an ice cube tray, transfer the cubes to a zip top bag when set, and then re-blend it with an extra splash of soymilk when ready to serve.
Nutrition
Calories: 379kcal | Carbohydrates: 77g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 134mg | Potassium: 1319mg | Fiber: 9g | Sugar: 57g | Vitamin A: 5099IU | Vitamin C: 123mg | Calcium: 379mg | Iron: 2mg