Enjoy an inspired easy vegan lunch with these vegan rainbow wraps. It's easy to pull together with whatever veggies you have on hand, great to take for lunch on-the-go, and packed with nutrients to keep your body healthy and happy. What's not to love? Vegan wrap cheers!
Prep Time10 minutesmins
Total Time10 minutesmins
Course: Lunch, Wrap
Cuisine: Turkish
Servings: 2
Calories: 158kcal
Author: Michelle Cehn | World of Vegan
Ingredients
1lavash flatbreador large tortilla
¼cuphummus
1small handfulred veggieslike sliced mini red bell pepper
1small handfulorange veggieslike shredded carrots
1small handfulyellow veggieslike canned corn
1small handfulgreen veggieslike sliced avocado, sprouts, and cucumber
Place one sheet of lavash on a flat surface. Using a butter knife, spread the hummus evenly on the lavash.
Sprinkle your veggies on top of the hummus in the following order: red (top), orange, yellow, green, purple (bottom). Sprinkle with black sesame seeds (optional).
Close both sides of the lavash around the veggie-filled center and enjoy as you work your way through the rainbow. Alternately, trim each side of the lavash with a knife, tie twine in two spots on the lavash (as pictured), and enjoy as an open-faced wrap (taco-style).
If desired, drizzle your vegan wrap with tahini (or a lemon-garlic-tahini dressing). Totally optional, but can be a nice extra touch!