Looking for a delicious and healthier vegan bolognese sauce? You've found it! Made with lentils instead of meat, this bolognese is packed with protein, fiber, and lots of nutrients for a healthy spin on a comfort food favorite. Enjoy!
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Course: Main Course, Sauce
Cuisine: Italian
Servings: 4
Calories: 164kcal
Author: World of Vegan
Ingredients
2tablespoonsolive oilor your favorite vegetable oil
½red oniondiced
2clovesgarlicminced
1mediumcarrotdiced
2celery ribsdiced
Salt and black pepperto taste
1cupcooked lentils
2cupstomato saucepasta sauce works best!
fresh basilfor garnish
1packagespaghetticooked
Instructions
In a large pot, add the oil and warm over medium heat. Add the onions and garlic and saute for 2 minutes.
Add the carrots and celery and season with salt and pepper, to taste. Cook for 5 minutes.
Add the cooked lentils and the tomato sauce and allow to boil for 5 minutes. If the sauce is too thick, add some extra water.
Serve on top of spaghetti, garnish with fresh basil, and enjoy!