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One-Pot Sweet Potato Soup | Easy Vegan Dinner Recipe | World of Vegan | #sweetpotato #soup #healthy #easy #onepot #worldofvegan

Ginger Sweet Potato Soup

This super-easy vegan sweet potato soup will be your solution for busy day dinners! Full of healthy veggies and super quick to prepare!

Course Appetizer, Main Course, Soup
Keyword easy soup, quick soup, weekday dinner
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 Servings
Author World of Vegan


  • 3 cups sweet potato
  • 1 cup carrots
  • 1/2 red onion
  • 1 clove garlic
  • 1 inch piece ginger peeled
  • 6 cups water
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup roughly chopped fresh parsley
  • chili flakes (optional, for garnish)
  • fresh thyme (optional, for garnish)


  1. Cut the sweet potatoes and carrots into 1-inch chunks. (There is no need to remove the skin of the sweet potato.)

  2. Roughly cut the onion and garlic. Slice the ginger into thin slices.

  3. Add them all to your pot.

  4. Now add 6 cups of water, salt, and pepper and bring to a boil.

  5. When the soup starts boiling, lower the heat and let it simmer for 40 minutes until all the vegetables have softened.

  6. Using an immersion blender, blend until smooth. If you don't have an immersion blender, you can pour the soup ingredients into a blender and blend until creamy that way!

  7. Serve hot, garnished with parsley, and if desired, red pepper flakes and thyme.