Breakfast is considered by many to be the most important meal of the day. But with scrambled eggs and bacon off the table, what the heck can you eat for a hearty vegan breakfast?
Start your day with nutrient-dense, plant-based breakfast foods that will fuel your body. These three ideas will get you started, and will nourish and energize you throughout the day:
These are just a few of the countless veggie-full breakfast foods that you can easily whip up in your kitchen. If you try one new breakfast recipe each week, you’ll quickly build up a repertoire and will realize that eating vegan is not only delicious but quite easy to do.
If you’re a die-hard breakfast lover, consider ordering a copy of the cookbook Vegan Brunch by Isa Chandra Moscowitz. This 5-star book has more than 75 recipes that cover waffles, pancakes, french toast, omelets, quiche, muffins, and even Bloody Marys—all the traditional brunch favorites made vegan. You can also find lots of vegan breakfast recipes in this round-up of our top vegan cookbook recommendations of all time!
Oh, right! Earlier I said that scrambled eggs and bacon are off the table. That’s not actually true. You can find plant-based scrambled eggs (or level up your game with a delicious tofu scramble). And yes, you can even find vegan bacon.
What are your favorite plant-based breakfasts? Share them with us by tagging #WorldOfVegan on social media. See you there!