Tags: vegan RDN

I’m Vegan…Do I Really Need to Take Vitamins?

So, you went vegan. Awesome! You’re saving animals and minimizing your impact on the environment. And, now that you’re vegan, you’re likely eating more nutritious vegetables, fruits, whole grains, nuts, seeds, and legumes, which is great for your health. Yes, Eating Plant-Based Can Have Huge Health Benefits People who eat vegan tend to consume less…

Guide to Vegan Registered Dietitians

How Can I Get Personalized Nutrition Advice? If you’re living a plant-based lifestyle and need some support on the nutrition front, the best source is a vegan registered dietitian nutritionist! Did you know that most doctors have very little required schooling in nutrition? Registered Dietitian Nutritionists (RDNs) also known as Registered Dietitians (RDs) have the education,…