When I ate meat, most vegans I spoke with were quick to sell me on the health benefits of a plant-based diet. They would regurgitate facts about protein, cancer, digestion, weight loss, wrinkles, etc. Much of the information was contradictory to what I was told. I knew fruits and vegetables were healthy. That was easy…
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Vegan Tour Guide: Lessons & Insights From Mike Knight
My name is Mike Knight, the Vegan Tour Guide, and I have led a very unlikely path to living a plant-based vegan lifestyle. I use the word “lifestyle” because I found that once I did switch my way of eating, I realized that it wasn’t just my food choices that changed, it was me who…