If you live in a cold climate like me, chances are you’re shying away from cold breakfast smoothies and wanting some warm, comforting meals instead. Being in Canada, when I wake up in the morning to a frosty window and the cold floor under my feet, I need a cup of tea and some soul…
Pumpkin season is here, my friends. The weather is rapidly changing, and for many of us, that means it’s time to start bundling up in cozy sweaters, sipping hot chocolate, and enjoying pumpkin-spiced everything! If you shop at Trader Joe’s, you’re probably familiar with the flood of pumpkin products that hit shelves in October. But…
Is it just me, or does pumpkin seem to be trendier this year than ever before? You’ve likely seen loads of pumpkin-flavor foods in restaurants, stores and coffee shops. Unfortunately many of those pumpkin-flavored products don’t even contain real pumpkin! More often than not they’re loaded with artificial flavors and colors as well as refined,…