This article was written by vegan Registered Dietitian Taylor Wolfram, and was sponsored by our friends at Naturelo. Getting What We Need to Thrive The human body requires lots of nutrients to function properly, including carbohydrates, protein, fat, 13 vitamins and many minerals. Some of them we can make ourselves and some of them we…
Are you in the mood for some Middle-Eastern food? Awesome! Because we have this new fantastic tofu tabbouleh recipe for you. It comes from the Vegan for Everybody cookbook brought to you by America’s Test Kitchen—meaning this recipe has been tested again and again to create vegan tabbouleh perfection. It’s fresh and protein packed with…
There’s a lot of misinformation about the health impacts of seafood swirling around the internet. It’s time to set the record straight! I don’t know about you, but when I hear people talk about eating healthy, they tend to go straight for the “lean meat” suggestion. Chicken or fish, they say! But I’ll raise them…
If you’re considering going vegan, there’s one thing you should know. Everyone you know—and even a bunch of people you don’t know—will become extremely concerned about your protein intake. Joking aside, there are many myths surrounding protein intake on a vegan diet that deter many would-be herbivores from adopting a plant-based lifestyle. Sure, most people…
Do you love snacks and animals? Let’s be honest now—we all do. And that’s why we’re introducing you to the Vegan Cuts snack box. What’s that, you ask? It’s a subscription service where you receive a fun box packed with 7-10 vegan goodies on your doorstep every month. All of the items have been certified vegan…
Let’s face it: fitness motivation doesn’t always come from within. Sometimes you need that extra push. If you don’t have an imaginary drill sergeant motivating you throughout the day, here are a couple go-to vegan products that will inspire you to get up and go! Who would pass up an extra boost to help you…