Meal planning for kids can be challenging…to say the least! With a more limited palate and less willingness to try new foods than adults, how do you please the kids and still satiate the adults at the dinner table? With lots of options for everyone! Kids vegan meals for the win! I’m not talking about…
My daughter just turned two years old this week. And with that age comes new fun as well as new challenges. She’s hilarious and curious, but like most toddlers, she’s also stubborn and searching for new ways to push her limits. I’ve noticed a change in her taste buds as well. Food favorites that she…
We are so excited to introduce a new series here at World of Vegan—it’s called “Dear Toube!” Like the age-old advice column Dear Abby, this provides an opportunity for you to ask vegan questions and receive advice about any difficult situations you encounter. Check out the first one below! Dear Toube, I am raising proud, compassionate vegan…
Children’s book author Stephanie Dreyer—also known as VeegMama—just released her first vegan children’s book: Not A Nugget. This book makes it easy to introduce young kids to food concepts, making these complex topics instantly simple and fun. Enjoy this interview with the author! Stephanie, what inspired you to write Not A Nugget? The idea literally came to me in the…
Hooray for summer! It is the season for fun in the sun and lots of family time. With the kiddos home from school, it seems like I am always feeding hungry mouths! With active kids, I like vegan snacks this season that are portable and can be easily grabbed by little hands (and stuffed into…
We’re always on the look out for healthy food hacks that taste like indulgent treats, but are packed with nutrients and are nourishing to the body. We love banana “nice” cream for this reason—it tastes like creamy soft serve but it’s made from nothing more than blended frozen banana. Well, this is the latest one of our healthy food hack finds:…
“You’re now a what?” I exclaimed. Standing in our kitchen in front of the open refrigerator, my daughter, somewhat hesitantly but proudly stated, “I’m a vegan, Mom.” Well, I thought, this is what happens when you send them away to college, and they return as their own person. “Okay,” I said, “what exactly does that…