Looking for a delicious and healthful plant-based snack to feed your vegan toddler? Creating your own vegetable moong dal khichdi is a real treat! These vegan Indian lentil and rice balls from The Vegucated Family Table cookbook are not only high in protein and essential B vitamins, but are seriously tasty and so fun to…
My little one still thinks crayons and markers are for eating and doesn’t yet appreciate the fine art of coloring. But I can absolutely appreciate that finding an activity to occupy our kids—for even five or ten minutes—is a true gift. Especially in the midst of a pandemic. So I’m beyond excited to share our…
Our friends at The Pasta Shoppe first blew us away with their adorable pasta shapes that we love to use in recipes like our vegan pasta salad. We became die-hard fans when they launched insanely delicious vegan macaroni and cheese that’s now sold online and in stores all around the US. And guess what? They’ve…
Plant-based diets have long been known to promote health. Indeed, many of the longest-lived populations in the world consume a plant-centered diet. Plant-based diets have been associated with decreased overall mortality, decreased risk of cardiovascular disease, diabetes, and certain cancers. Additionally, an increasing number of conditions have been linked to the health of our gut…
This vegan Spaghettios recipe was generously sponsored by our friends at Pastabilities—makers of the most fun pasta on the planet! Their pasta comes in all different shapes like the kid-friendly dinosaur shaped pasta we used here. It’s available on Amazon! When I saw this adorable dinosaur pasta I thought it would be really fun to make…
We’re so excited to share this comprehensive guide to vegan children’s books. Whether you’re looking for books to read to your own little one(s), or you’re searching for compassionate books to gift to the young people in your life, we’ve got you covered! In this guide, we’ve compiled the best and most popular books written…
Meal planning for kids can be challenging…to say the least! With a more limited palate and less willingness to try new foods than adults, how do you please the kids and still satiate the adults at the dinner table? With lots of options for everyone! Kids vegan meals for the win! I’m not talking about…
My daughter just turned two years old this week. And with that age comes new fun as well as new challenges. She’s hilarious and curious, but like most toddlers, she’s also stubborn and searching for new ways to push her limits. I’ve noticed a change in her taste buds as well. Food favorites that she…
We are so excited to introduce a new series here at World of Vegan—it’s called “Dear Toube!” Like the age-old advice column Dear Abby, this provides an opportunity for you to ask vegan questions and receive advice about any difficult situations you encounter. Check out the first one below! Dear Toube, I am raising proud, compassionate vegan…
We’re always on the look out for healthy food hacks that taste like indulgent treats, but are packed with nutrients and are nourishing to the body. We love banana “nice” cream for this reason—it tastes like creamy soft serve but it’s made from nothing more than blended frozen banana. Well, this recipe turns up the indulgence factor a notch—introducing…