Let’s talk about one of the most common problems people have with milk: lactose intolerance. Did you know that 65% of the world’s population is lactose intolerant? Yep–that’s 2 out of every 3 human beings on the planet. Not at all abnormal. Here’s the deal. When babies are born they produce an enzyme called lactase…
Tags: milk
What’s Wrong With Milk?
The dairy industry is one of the most abusive food animal industries. Cows, to produce milk, have to first have a calf. They don’t lactate just for the heck of it (they aren’t magical milk machines as we’ve been led to believe)—they produce milk to feed their baby (just like humans and all mammals). Sadly,…
The REAL Story of Dairy: From Factory Farm to Table
Despite the fact that almost all of us grew up drinking milk, few of us have ever met a real live cow. Contrary to popular belief, cows are intelligent, they make friends, form cliques, hold grudges, problem solve, and have powerful memories. Cows lead rich emotional lives just like the dogs and cats we love…
Make-Your-Own Almond Milk Recipe
It’s quite simple to make your own almond milk. All you need is almonds, water, sweetener (like maple syrup or agave nectar), vanilla extract, salt, a high powered blender, and a nut milk bag to strain out the pulp. But watch out—once you try creamy homemade nut milk, you may never want to go back…