Tags: kids

My Vegan Story: How I Became Vegetarian At 8 Years Old

My plant-powered journey began more than 2 decades ago. I was just 8 years old sitting at the dinner table when I made the connection between the hunk of lamb on my plate and the sweet animals I loved. At that time I didn’t know about factory farms, about the negative health implications of meat,…

Children’s book author Stephanie Dreyer—also known as VeegMama—just released her first vegan children’s book: Not A Nugget. This book makes it easy to introduce young kids to food concepts, making these complex topics instantly simple and fun. Enjoy this interview with the author! Stephanie, what inspired you to write Not A Nugget? The idea literally came to me in the…

Children are the future, and raising happy, healthy, compassionate kids will help create a bright one! So today we’re bringing you five essential tips that every vegan mom should know. Sunny Subramanian from Vegan Beauty Review is mom to two adorable vegan-since-birth kiddos, and she’s got a wealth of information to share. Enjoy the video!  Encouraging compassion, kindness, and empathy…

We’re always on the look out for healthy food hacks that taste like indulgent treats, but are packed with nutrients and are nourishing to the body. We love banana “nice” cream for this reason—it tastes like creamy soft serve but it’s made from nothing more than blended frozen banana. Well, this is the latest one of our healthy food hack finds:…