Tags: kids

Is A Vegan Diet Healthy for Children?

Plant-based diets have long been known to promote health. Indeed, many of the longest-lived populations in the world consume a plant-centered diet. Plant-based diets have been associated with decreased overall mortality, decreased risk of cardiovascular disease, diabetes, and certain cancers. Additionally, an increasing number of conditions have been linked to the health of our gut…

Homemade Vegan Dino Spaghettios 🦕

This vegan Spaghettios recipe was generously sponsored by our friends at Pastabilities—makers of the most fun pasta on the planet! Their pasta comes in all different shapes like the kid-friendly dinosaur shaped pasta we used here. It’s available on Amazon!  When I saw this adorable dinosaur pasta I thought it would be really fun to make…

My Vegan Story: How I Became Vegetarian At 8 Years Old

My plant-powered journey began more than 2 decades ago. I was just 8 years old sitting at the dinner table when I made the connection between the hunk of lamb on my plate and the sweet animals I loved. At that time I didn’t know about factory farms, about the negative health implications of meat,…