Looking for a delicious and healthful plant-based snack to feed your toddler? Creating your own khichdi is a real treat! These vegan Indian lentil and rice balls from The Vegucated Family Table cookbook are not only high in protein and essential B vitamins, but are seriously tasty and so fun to make. After giving these…
Our friends at The Pasta Shoppe first blew us away with their adorable pasta shapes that we love to use in recipes like our vegan pasta salad. We became die-hard fans when they launched insanely delicious vegan macaroni and cheese that’s now sold online and in stores all around the US. And guess what? They’ve…
Plant-based diets have long been known to promote health. Indeed, many of the longest-lived populations in the world consume a plant-centered diet. Plant-based diets have been associated with decreased overall mortality, decreased risk of cardiovascular disease, diabetes, and certain cancers. Additionally, an increasing number of conditions have been linked to the health of our gut…
7,000. That’s how many disposable diapers a baby can go through before they learn to use the potty. Whether these single-use diapers are worn for 5 minutes or 5 hours, they all land in the same place: the landfill. Take a moment to think about how much space 7,000 diapers would take up in a…
This vegan Spaghettios recipe was generously sponsored by our friends at Pastabilities—makers of the most fun pasta on the planet! Their pasta comes in all different shapes like the kid-friendly dinosaur shaped pasta we used here. It’s available on Amazon! When I saw this adorable dinosaur pasta I thought it would be really fun to make…
As parents, we are always looking for fun activities for our kids. But when we find fun activities that not only entertain them but at the same time cultivates their kindness and mindfulness, then we have certainly hit the jackpot! Get excited, because we have a gorgeous printable vegan coloring page for you to download! …
We’re so excited to share this comprehensive guide to vegan children’s books. Whether you’re looking for books to read to your own little one(s), or you’re searching for compassionate books to gift to the young people in your life, we’ve got you covered! In this guide, we’ve compiled the best and most popular books written…
Meal planning for kids can be challenging…to say the least! With a more limited palate and less willingness to try new foods than adults, how do you please the kids and still satiate the adults at the dinner table? With lots of options for everyone! Kids vegan meals for the win! I’m not talking about…
Breakfast is by far my favorite meal of the day. After fasting through the night, there’s nothing better than to wake up and enjoy a delicious breakfast. On weekdays, I rarely have the luxury to indulge in a slow meal as I’ve got to rush to school drop-offs and work. But on weekends, breakfast is sacred…
My plant-powered journey began more than 2 decades ago. I was just 8 years old sitting at the dinner table when I made the connection between the hunk of lamb on my plate and the sweet animals I loved. At that time I didn’t know about factory farms, about the negative health implications of meat,…