My plant-powered journey began more than 2 decades ago. I was just 8 years old sitting at the dinner table when I made the connection between the hunk of lamb on my plate and the sweet animals I loved. At that time I didn’t know about factory farms, about the negative health implications of meat,…
Tags: ethics
Beyond Health: The Unexpected Benefits of Being Vegan
So you’re considering going vegan for the amazing health benefits? I can’t blame you. Being vegan for over four years at 32 years old, I am in better shape than I was when I was 21, despite having a very similar gym routine. Don’t get me wrong, I was in pretty great shape at 21,…