It’s that time of year again! Heading back to school doesn’t have to mean an increase in cold medications and antibiotics. There are daily actions that can be taken to help your family be more proactive with their health this school year! 1. Pack More Plant-Based Foods in their Lunchbox Packing a healthy lunch is…
Tags: essential oils
The Wonderful World of Essential Oils
Over the past year I’ve fallen in love with essential oils. It all started when I was battling daily nausea related to an autoimmune condition, and a friend encouraged me to rub peppermint oil on my wrists and belly. The tingly soothing effects were immediate, and the aromatherapy helped me regain a calm focus and…
DIY Vegan Solid Perfume Recipe
Did you know that you can easily make your own vegan perfume? Sunny Subramanian from Vegan Beauty Review is here to show you how with this DIY vegan solid perfume recipe from her new book The Compassionate Chick’s Guide to DIY Beauty As minimalist in the kitchen myself, I prefer to work with a…