It’s that time of year again! Heading back to school doesn’t have to mean an increase in cold medications and antibiotics. There are daily actions that can be taken to help your family be more proactive with their health this school year! 1. Pack More Plant-Based Foods in their Lunchbox Packing a healthy lunch is…
Over the past year I’ve fallen in love with essential oils. It all started when I was battling daily nausea related to an autoimmune condition, and a friend encouraged me to rub peppermint oil on my wrists and belly. The tingly soothing effects were immediate, and the aromatherapy helped me regain a calm focus and…
The days of vegans being stereotyped as dirty hippies is long behind us. When in the past we may have had to rely on dried flowers to get freshened up, there are now endless options for keeping yourself smelling good. Did you know that you can easily make your own vegan perfume? Sunny Subramanian from…