Category: Wellness

As we enter summer, you may be feeling more inspired than ever to get into a healthy eating routine so you can feel your best, and take advantage of all that summertime has to offer. So today Kristie Middleton, Senior Food Policy Manager at The Humane Society and author of the new book MeatLess, is sharing…

Smashing The “Weak Vegan” Stereotype One Rep at a Time

Like most vegans today, I was the furthest thing from veganism at birth. Born in Canada to Italian immigrants, famous dishes like pizza, lasagna, and pasta with meat sauce often graced my family table growing up. Looking back on things, all I can think is “Yikes!” but unfortunately it was the reality of the situation.…

Think you could never live without cheese? So did Allison and Michelle, founders of The Dairy Detox. But now they have been thriving dairy-free for more than 30 years, and are passionately helping others do the same. Here’s the thing. Living dairy-free actually isn’t hard. But going dairy free can be! That’s why they crafted the 12-Day…

Keep-It-Dry DIY Vegan Deodorant Paste

Say sayonara to those chemical-laden products with mile-long ingredient lists, and olà to healthy, gentle, cruelty-free beauty products made from ingredients so clean you could eat them—literally! The Compassionate Chick’s Guide to DIY Beauty just hit shelves, bringing with it 125 vegan beauty recipes you can whip together in your kitchen. Think: mascara made from…