Category: VegAnswers

How to Get More Plant-Based Options on Menus

When we think of heroes for animals, we often think of people like the pioneering philosopher Peter Singer or primatologist Jane Goodall. Indeed, those are some of the heroes for animals out there. Yet there are some other heroes for animals who you may have never heard of. I’m talking about people like Miguel Villarreal, the…

How to Fit Heart-healthy Fats into a Vegan Diet

If you read my post last week, you know that limiting dietary cholesterol and saturated fat intake is probably a good idea and that loading up on fresh, whole foods and getting your daily exercise will go a long way to protect your heart. So what about all of the other fats? What about creamy…

My Daughter is a WHAT? | How I Supported My Vegan Daughter

“You’re now a what?” I exclaimed. Standing in our kitchen in front of the open refrigerator, my daughter, somewhat hesitantly but proudly stated, “I’m a vegan, Mom.” Well, I thought, this is what happens when you send them away to college, and they return as their own person. “Okay,” I said, “what exactly does that…