Category: Uncategorized

Vegan Chocolate Truffles

Whenever I come across a fellow chocolate lover, I want to give them a gift of these vegan chocolate truffles. Who can possibly resist the rich, glossy, and super smooth combination of this creamy confection? Not me! I don’t know why truffles are so tempting, but everything about them is irresistible. Is it their suitable…

Why Food Matters—Disease Prevention & Treatment Through a Plant-Based Diet

As rates of obesity, heart disease and type 2 diabetes continue to soar, “What should I eat?” has become one of the most important questions of the 21st century. As a doctor specializing in the diagnosis and treatment of digestive health problems, my patients ask me this question all the time. I believe that they…

How to Order Vegan at White Castle

When it comes to burgers (plant-based or otherwise), you wouldn’t think that we’d be overly partial to a particular patty shape. But, we seem to be deeply drawn to and ultimately attracted by the small, solitary squares of a certain burger building. If you’re one of millions attracted to these sassy sliders, you’ll be happy…

Plastic Kills 100 Million Marine Mammals Every Year—Here’s What We Can Do to Help

The issue of single-use plastics has been top of mind lately with many corporations and cities, like my hometown of Oakland, California, taking a first step by regulating plastic straws. This is important for many reasons. According to the World Economic Forum: “A full 32 percent of the 78 million tons of plastic packaging produced…

PB&J Chia Pudding Parfait

Dessert for breakfast? Yes, please! Who wouldn’t love a little peanut butter and jelly in their belly every morning? Our PB&J Chia Pudding Parfait is sweet, satisfying, and packed with plant-based nutrition. The vegan chia pudding is super easy to put together––you’ll love the vanilla flavor and fantastic, fluffy texture. The strawberry compote is simple…