Category: News

Why Fish Isn’t The Healthy Protein Option You Think It Is & What You Should Try Instead

There’s a lot of misinformation about the health impacts of seafood swirling around the internet. It’s time to set the record straight!  I don’t know about you, but when I hear people talk about eating healthy, they tend to go straight for the “lean meat” suggestion. Chicken or fish, they say! But I’ll raise them…

Top 6 Vegan Restaurants in London: The Vegan Capital of the World

Did you know that we have more readers in London than any other city? London has become one of the vegan capitals of the world. So we had to highlight some of the very best vegan restaurants in London that are inspiring massive waves of people to embrace a plant-based lifestyle.  Coming from a place…

At just 24 years old, Raul Medina was already struggling with fatigue, mental fogginess, weight, high cholesterol, and pre-diabetes. He assumed, like so many do, that his health destiny was written in his genes. Raul’s mom had Type 2 diabetes, so he thought it was likely he would one day suffer from that too. Raul didn’t have health…

Can Dogs Be Vegan? This Lawyer Left Her 10-Year Career to Find Out

It can feel very empowering to adopt a lifestyle that’s cruelty-free and better for the planet and humanity. After all, once we break through all the barriers—the false beliefs and naysayers and worries about what we’ll eat and how we’ll get enough protein—we inevitably come to find that the same vegan diet that’s kinder to…

A Pig’s Tale Hi there. I’m a pig and here’s my story. You might expect that my life is like the pig in the movie Babe. Full of playful moments with other animals. But that’s not my story at all. My life started out rough, and it’s only gotten worse. You see, just like nearly…

It’s finally here! Artist Sooyeon Jang and I have teamed up yet again to produce another illustrated “Draw My Life” video showcasing the heartbreaking life of a turkey in today’s world. We’ve already tackled dairy cows, pigs, chickens, dogs in the South Korean dog meat trade, and now we’re pulling the curtains back on turkeys bound for…

Vegan Olympic Figure Skater Meagan Duhamel Dishes on How She Took Home the Gold On Plants

Plant-based athletes all around the world are crushing the old myth that vegans are weak and scrawny. In fact, countless athletes have been making headlines as they share that they feel better than ever and have seen their fitness improve after ditching meat and dairy in favor of plants. Many are top-performing vegan athletes like…

Guide to Shopping Vegan at Costco

Vegan food is becoming more and more accessible every single day. This became extraordinarily obvious to me after stepping into grocery superstore Costco for the first time in a while. I was in awe of all the new vegan offerings on their shelves! So, of course, I grabbed my camera and my partner-in-compassion Toni Okamoto, and together…