Category: News

What’s Wrong With Dairy & Cow’s Milk?

The dairy industry is notoriously one of the most cruel, heartless, and exploitative industries in all of animal agriculture. Cow milk production involves artificial insemination using a “rape rack” (industry term), intensive confinement, separating mothers from babies at birth, and slaughter. Not to mention that the veal industry is a direct byproduct of the dairy…

Guide to Vegan Girl Scout Cookies

Wondering where to get vegan Girl Scout cookies? Well, thankfully you don’t need to venture into the wilderness to get your hands on a box! There are four vegan Girl Scout Cookies currently available (as of 2022)—but whether your local Girl Scouts carry them will depend on whether they get their cookies from Little Brownie…

Vegan Nutrition 101: How to Get All Your Nutrients On a Plant-Based Diet

Where do vegans get their protein? How can you get all your nutrients as a vegan? Can you get everything you need from food or do vegans need to take vitamins or supplements? What about Vitamin B-12? Omega-3s? Are you getting enough iodine? This vegan nutrition guide was written by vegan Registered Dietitian Taylor Wolfram…