Category: News

Why Fish Isn’t The Healthy Protein Option You Think It Is & What You Should Try Instead

There’s a lot of misinformation about the health impacts of seafood swirling around the internet. It’s time to set the record straight!  I don’t know about you, but when I hear people talk about eating healthy, they tend to go straight for the “lean meat” suggestion. Chicken or fish, they say! But I’ll raise them…

Top 6 Vegan Restaurants in London: The Vegan Capital of the World

Did you know that we have more readers in London than any other city? London has become one of the vegan capitals of the world. So we had to highlight some of the very best vegan restaurants in London that are inspiring massive waves of people to embrace a plant-based lifestyle.  Coming from a place…

At just 24 years old, Raul Medina was already struggling with fatigue, mental fogginess, weight, high cholesterol, and pre-diabetes. He assumed, like so many do, that his health destiny was written in his genes. Raul’s mom had Type 2 diabetes, so he thought it was likely he would one day suffer from that too. Raul didn’t have health…

Can Dogs Be Vegan? This Lawyer Left Her 10-Year Career to Find Out

It can feel very empowering to adopt a lifestyle that’s cruelty-free and better for the planet and humanity. After all, once we break through all the barriers—the false beliefs and naysayers and worries about what we’ll eat and how we’ll get enough protein—we inevitably come to find that the same vegan diet that’s kinder to…