Category: Lifestyle

I’m Vegan…Do I Really Need to Take Vitamins?

So, you went vegan. Awesome! You’re saving animals and minimizing your impact on the environment. And, now that you’re vegan, you’re likely eating more nutritious vegetables, fruits, whole grains, nuts, seeds, and legumes, which is great for your health. Yes, Eating Plant-Based Can Have Huge Health Benefits People who eat vegan tend to consume less…

12 Easy Ways Become A More Eco-Friendly Vegan

You want to know what’s even more elusive than Sasquatch or the Loch Ness Monster? It’s a Perfect Vegan.  But don’t give up, our plant-based pals, because although no one of us will ever be a “perfect” vegan, we can always become better vegans.  Although there are 1,001 different things that you can do to…

14 Things Said to Vegans (And How to Respond Without Losing Your Cool)

If you’re a long-time vegan, a brand-new plant-based eater, or even trying out more plant-powered meals, chances are you’ve had some “interesting” conversations with family, friends, and complete strangers. It happens to all of us. Here are some of my favorites from over the years. Some of the responses I didn’t think of until later.…

My Vegan Story: How I Became Vegetarian At 8 Years Old

My plant-powered journey began more than 2 decades ago. I was just 8 years old sitting at the dinner table when I made the connection between the hunk of lamb on my plate and the sweet animals I loved. At that time I didn’t know about factory farms, about the negative health implications of meat,…