Dr. Kasey Johnson is a plant-based chiropractic physician with a mission of transforming the health of as many families as possible. Dr. Kasey is the host of The Unlock Wellness Podcast where she speaks with health experts, community leaders, and people who are dedicated to helping others reach their highest potential. You can learn more about Dr. Kasey’s podcast and body of work at DrKaseyJohnson.com.
Wine has been a buzzword in the news lately. One day the media will claim that a glass of wine a day is amazing for heart health. Then the next day, it claims that wine provides no health benefits. There is so much conflicting information about wine that it is sometimes hard to know whether…
My daughter just turned two years old this week. And with that age comes new fun as well as new challenges. She’s hilarious and curious, but like most toddlers, she’s also stubborn and searching for new ways to push her limits. I’ve noticed a change in her taste buds as well. Food favorites that she…
As a new mom, it’s extremely important to me to minimize the toxic chemicals in our home. Throughout the last few years, we have transitioned to store-bought cruelty-free and “green” cleaners, but I knew that making our own cleaning products was the next step to eliminating unnecessary chemicals. 3 Reasons to Avoid Conventional Cleaners 1. …
It’s that time of year again! Heading back to school doesn’t have to mean an increase in cold medications and antibiotics. There are daily actions that can be taken to help your family be more proactive with their health this school year! 1. Pack More Plant-Based Foods in their Lunchbox Packing a healthy lunch is…