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Jessica Loticus

Jessica Loticus

Jessica is a Bio grad student, vegan, animal rights advocate, and environmentalist. She is an aspiring journalist and loves rock climbing, camping, hiking, and spending time with her three dogs.

What is Foie Gras—And What’s Wrong With It?

Jessica Loticus advocacy, animal rights, duck, factory farming, foie gras, french, geese
What is Foie Gras—And What’s Wrong With It?

When many people hear the words “foie gras” they are instantly thinking of something that is extremely rich and decadent. It conjures images of fine French dining and high society. It is a food eaten by people who live a life of luxury who spare no expense for their pleasure. I assure you, however, that…

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Cows milk, that is. 🚬🥛 But milk lovers, ther Cows milk, that is. 🚬🥛 But milk lovers, there are SO MANY delicious plant-based milks 🌱🥛 that actually ARE good for health! 

Skip the hormones and cholesterol and casein and reach for soy milk, almond milk, cashew milk, oat milk, hemp milk, macadamia milk, flax milk, and many other plant milks instead. 

Have you ever tried making your own? It’s really fun, and shockingly easy! - @MichelleCehn 👩🏼‍🌾
Have you ever tried hummus pasta? This protein-pac Have you ever tried hummus pasta? This protein-packed pasta has a mac ‘n’ cheese vibe but the sauce is made from chickpeas! Mixed with veggies and sun-dried tomatoes, this is the perfect #healthy #vegan family #dinner. 

Recipe here 👉 worldofvegan.com/hummus-pasta (link in profile)

Cheers!! - @MichelleCehn 👩🏼‍🌾

Recipe by yours truly (inspired by @notstrictlyvegan) and photos by @topfoodfacts 💞
Is your soap cruelty-free? 🧼🐰 We've got a #G Is your soap cruelty-free? 🧼🐰 We've got a #GIVEAWAY with our friends at @HerbanCowboyOfficial to help you stock your home 🏡 with kind, animal-friendly,  #crueltyfree soap!

You AND a friend can win. 🥳🥳 To enter, simply leave a comment below 👇 letting me know if you use cruelty-free soap yet + tag a friend who will also win + make sure you're following @HerbanCowboyOfficial. 👇🐰 

That’s it! Multiple entries allowed (up to 5 per account), open worldwide! 🌍 I’ll DM you if you win!

I remember how shocked I was when I learned that many soaps are made with animal-based fats (saponified tallow). And of course many mainstream soap brands test on animals. 💉🐇😭 

It's so easy to switch to soaps that are plant-derived and don't test on animals—it just takes a little extra thoughtfulness and label reading at the store. 

Or, hey, you don't even have to go to the store and read labels! You can find @HerbanCowboyOfficial on Amazon (just search "Herban Cowboy soap").

Good luck!! - @MichelleCehn 👩🏼‍🌾
Eating #vegan doesn’t have to be complicated. Or Eating #vegan doesn’t have to be complicated. Or fancy. Or expensive. Lean on the basics! Rice. Beans. Vegetables. Onion. Garlic. Lettuce. Tomatoes. Your favorite marinades and sauces and dressings. 

You can prep a big batch of brown rice on the weekend and use it all week long to make quick burritos, salads, wraps, stir fry dishes, etc. Same with beans! 

If you need more support meal planning visit PlantBasedMealPlan.com 💞
Double-tap if you ALWAYS want more garlic!! 🙋🏽🙋🏼‍♀️🙋🏾‍♂️🙋🏻🙋🏼‍♂️🙋🏿 #gariclover 

Art by @luna_vostres for WorldofVegan.com 💞
The BEST #vegan banana muffins with chocolate chip The BEST #vegan banana muffins with chocolate chips: WorldofVegan.com/chocolate-chip-banana-muffins (link in profile) 💕😊🌱
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