Tags: vegan athlete

Top 5 Vegan Hiking Boots for Plant-Powered Adventurers

As you’ve probably experienced, it can be pretty hard to find entirely vegan hiking boots. Synthetic boots are relatively easy to come by, but finding out whether the glue is animal based or not can be tricky-especially when the brands themselves don’t really know. So to make it easier, I’ve whittled my ultimate list of…

Smashing The “Weak Vegan” Stereotype One Rep at a Time

Like most vegans today, I was the furthest thing from veganism at birth. Born in Canada to Italian immigrants, famous dishes like pizza, lasagna, and pasta with meat sauce often graced my family table growing up. Looking back on things, all I can think is “Yikes!” but unfortunately it was the reality of the situation.…

Vegan Protein Sources: Familiar and Unique

“So do you just eat a lot of tofu?” Anyone following a plant-based diet has undoubtedly heard that question more times than they can count. As a bodybuilder and bikini athlete, I consume anywhere between 120 and 150 grams of vegan protein each day and, I promise, it isn’t all tofu. I am very passionate…