Category: Uncategorized

Nutritional Yeast 101: Let’s Get Cheesy!

Nutritional Yeast—or “nooch” as it’s affectionately called—is a truly magical ingredient idolized by vegans everywhere. Despite the off-putting name and bizarre appearance, nooch somehow manages to win over the hearts and palate of (almost) all those who give it a chance. Today we’re going to dive into what this crazy ingredient is, how it’s used, where…

Vegan Sushi Rolls with Ginger-Tamari Sauce

The Spork Sisters, Heather Bell and Jenny Engel, have come up with an easy and delicious way to enjoy vegan sushi!  This recipe from their latest vegan cookbook, Vegan 101, hits all the right flavor notes and has the makings of a becoming a staple in your household. Heather and Jenny are vegan cooking experts who’ve been…

4 Ways To Keep Your Kids Healthier This School Year

It’s that time of year again! Heading back to school doesn’t have to mean an increase in cold medications and antibiotics. There are daily actions that can be taken to help your family be more proactive with their health this school year! 1. Pack More Plant-Based Foods in their Lunchbox Packing a healthy lunch is…

Sweeten Up Life with this Spiced Maple Cream Sauce!

Vegan chef Tess Challis has done it again. Tess continually whips up deliciousness using whole food ingredients that you might never expect to come together. For instance, can you guess what the base of this cream sauce is? Surprise—it’s tofu! Before you abandon this page with a big “eeew,” give it a minute. This is…

Sweet Potato Toast | Easy Vegan Breakfast Recipe

Sweet potatoes are one of the healthiest foods on the planet. They’re packed with Vitamin A, potassium, and fiber, and they’re a wonderful food to incorporate into your diet whenever possible. So…how about swapping out that boring white bread you toast up in the morning with some colorful sweet potato toast? It’s healthy. It’s delicious.…

Guide to Vegan Festivals, Camps, And Events

When I first went vegan, I felt like a lonely soul on a deserted island. Finding fellow veegs who shared my plant-based values and passion for animals was hard. But that all changed when I discovered vegan events where I could connect and schmooze with other like-minded veggie lovers. Vegan festivals, camps, and beyond are…