Category: Uncategorized

5 Myths About Vegan Protein—Busted!

If you’re considering going vegan, there’s one thing you should know. Everyone you know—and even a bunch of people you don’t know—will become extremely concerned about your protein intake. Joking aside, there are many myths surrounding protein intake on a vegan diet that deter many would-be herbivores from adopting a plant-based lifestyle.  Sure, most people…

14 Things Said to Vegans (And How to Respond Without Losing Your Cool)

If you’re a long-time vegan, a brand-new plant-based eater, or even trying out more plant-powered meals, chances are you’ve had some “interesting” conversations with family, friends, and complete strangers. It happens to all of us. Here are some of my favorites from over the years. Some of the responses I didn’t think of until later.…

Rainbow Salad In a Jar | Easy Vegan Zero-Waste Lunch Idea

Want to save money, save time, and build healthier eating habits? You can do all three by preparing your lunch the night before! If you don’t have much time on your lunch breaks but still want to eat something nutritious, go for a rainbow salad jar. They’re awesome! Zero Waste On-The-Go! Now more than ever…

Asian Zucchini Noodle Bowl

The flavors of Asia all come together in this delicious Asian Zucchini Noodle Bowl. I’m obsessed with this dish. It’s filling, delicious, and super nutritious. I was eating it and just couldn’t stop! It’s got such a great variety of textures from the crunchy veggies and sesame seeds and the creamy, zesty sauce. You’ll love…

Rainbow Lavash Wraps

This rainbow lavash wrap is loaded with nutrients, and it tastes as good as it looks. This recipe was generously sponsored by my friends at California Lavash (an amazing all-vegan company), and you can find the recipe below. Enjoy! We eat with our eyes first.  Sure, a brown sludgy-looking wrap can taste glorious, but our…