Category: Lifestyle

You might be vegan because you love animals or because you’re trying to protect our planet. Or maybe you just want clearer skin. Whatever your reason, karma has your back because choosing a plant-based diet will likely also extend your life—dramatically! Most people traipse through life assuming they’ll die when they die, and that it’s really…

Dr. Michael Greger is a well-known physician, author, international speaker, and founder of NutritionFacts.org who focuses on nutrition as it relates to public health. He recently released the popular book How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, which covers the many plant-based foods and spices we can incorporate into our…

International Fashion Model Dishes on The Power of Veganism

When I ate meat, most vegans I spoke with were quick to sell me on the health benefits of a plant-based diet. They would regurgitate facts about protein, cancer, digestion, weight loss, wrinkles, etc. Much of the information was contradictory to what I was told. I knew fruits and vegetables were healthy. That was easy…

Harvest Home is an animal sanctuary in California’s central valley that focuses on rescuing, rehabilitating, and providing permanent peaceful homes for discarded farmed animals.  They are located in Stockton, California, which is right in the heart of farm country about an hour from the state capitol, Sacramento. They provide care for about 200 animals at…

Vegan Product Explosion At Natural Products Expo West

The Natural Products Expo West is the world’s largest natural foods tradeshow that takes place every year in Anaheim, California. I’ve been going for many years, and it’s been exciting to watch the natural foods landscape evolve over the past decade. One of the biggest trends this year was vegan food. It seemed like every booth…

According to The Vegan Society, veganism is “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” For most, this starts with the most obvious: food. Cut the meat, dairy, eggs, and honey and…